Great Value · Frozen Fish and Seafood
Swai Skinless Fillets
One fillet (112g) serving of Swai Skinless Fillets by Great Value has 70 calories, 0g of sugars and 400mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2504963, record updated Feb 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2504963, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742126593
- Category
- Frozen Fish and Seafood
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 59% of them.
Where the calories come from: 0% carbohydrate, 19% fat and 81% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 357 mg | 298 mg | 59% |
| Protein | 12.5 g | 16.1 g | 25% |
| Calories | 62 | 105 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 493 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breaded Fish Fillets 365 WHOLE FOODS MARKET | 285 mg | 215 |
| Tilapia Fillets MATLAW'S | 283 mg | 88 |
| Boneless Skin On Wild Caught Ocean Perch Fillets OPEN ACRES | 283 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): SWAI (PANGASIANODON HYPOPHTHALMUS), WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALT.
The statement lists 4 ingredients at the top level, beginning with Swai (pangasianodon Hypophthalmus), Water, Sodium Tripolyphosphate (to Retain Moisture). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 27, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2504963).
More Great Value frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Haddock Skinless Fillets | 62 | 0 g | 196 mg |
| Wild Caught Skin On Ocean Perch Fillets | 62 | 0 g | 49 mg |
| Ez Peel, Deveined, Tail-on Jumbo Raw Shrimp | 71 | 0 g | 571 mg |
| Wild Caught Pacific Cod Skinless Fillets | 71 | 0 g | 304 mg |
| Ready To Cook Squid, Mussels and Shrimp Seafood Mix | 71 | 0 g | 124 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Swai Skinless Fillets?
70 per 1 fillet (112g) serving, and 62 per 100 g.
How much sodium is in Great Value Swai Skinless Fillets?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov