Banquet · Frozen Dinners and Entrees
Swedish Meatballs
One meal (291g) serving of Swedish Meatballs by Banquet has 400 calories, less than 1g of sugars and 640mg of sodium, as submitted by Producers Dairy Inc to USDA (FoodData Central 2116401, record updated Jul 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2116401, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Producers Dairy Inc submitted to USDA, for the declared 291g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031666109448
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 5% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 39% carbohydrate, 46% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 1.9 g | 5% |
| Sodium | 220 mg | 296 mg | 21% |
| Protein | 5.2 g | 6.5 g | 27% |
| Calories | 137 | 133 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meatballs in this aisle
98 of the 4,995 frozen dinners and entrees products are named meatballs. Per 100 g their median is 154 calories, 355 mg of sodium and 8.1 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meatball Marinara Meatballs with Whole Grain Penne & Spinach in a Parmesan Marinara Sauce Simply Steamers HEALTHY CHOICE | 173 mg | 99 |
| Stronganoff Pasta with Chicken Meatballs with Whole Wheat Rotini, and Cauliflower, Cooked in Avocado Oil, and Topped with Parmesan and Mozzarella LUVO | 170 mg | 124 |
| Spaghetti with Turkey Meatballs & Sauce MOM MADE | 141 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meatballs", one per barcode.
What is in it
Ingredients (as submitted): SAUCE (WATER, SOUR CREAM [CREAM, CULTURED MILK, WHEY, CARRAGEENAN, GUAR GUM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CAROB BEAN GUM, POTASSIUM SORBATE], MODIFIED CORN STARCH, BEEF FLAVOR [BEEF BROTH, YEAST EXTRACT, SALT, MALTODEXTRIN, CITRIC ACID, FLAVOR, LACTIC ACID], SHERRY WINE, CARAMEL COLOR, SALT, FLAVOR [POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR {LACTIC ACID, CITRIC ACID}], BLACK PEPPER, ONIONS), EGG NOODLES: EGG NOODLE PASTA (WATER, ENRICHED WHEAT FLOUR [ SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], DRIED WHOLE EGGS, SOYBEAN OIL, CITRIC ACID), MEATBALLS (MECHANICALLY SEPARATED CHICKEN [CHICKEN, SALT, NATURAL FLAVORINGS, CITRIC ACID], PORK, BEEF, WATER, SOY FLOUR, CARAMEL COLOR, SOY PROTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, ENRICHED BLEACHED WHEAT FLOUR [{NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], DEHYDRATED ONION, CRUSHED GARLIC [GARLIC, CITRIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE, SALT, SPICE, FLAVORING [SPICE EXTRACTIVE WITH SOYBEAN OIL, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN]).
The statement lists 3 ingredients at the top level, beginning with Sauce (water, Sour Cream [cream, Cultured Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 4, 2018), not the label on the shelf today.
Source: the ingredient statement Producers Dairy Inc submitted to USDA (FoodData Central 2116401).
More Banquet frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Country Fried Chicken Two Country Fried White Meat Chicken Patties with Southern Gravy and Bacon Mac N Cheese Mega Meals | 137 | 0.88 g | 625 mg |
| Spaghetti & Meatballs and Zesty Marinara Sauce Mega Meals | 138 | 1.67 g | 348 mg |
| Double Meat Meals | 136 | 5.08 g | 325 mg |
| Chicken Parmesan Two Chicken Parmesan Patties Over Rigatoni Pasta with Marinara Sauce Mega Meals | 141 | 2.27 g | 280 mg |
| Banquet, Pork Patty Meal | 132 | 1.32 g | 352 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Banquet Swedish Meatballs?
400 per 1 meal (291g) serving, and 137 per 100 g.
How much sodium is in Banquet Swedish Meatballs?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Producers Dairy Inc submitted to USDA, last updated Jul 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov