GetFoodFacts

Orca Bay Foods · Frozen Fish and Seafood

Sweet Onion & Smoked Pepper Alaska Cod

One piece 1982 (198g) serving of Sweet Onion & Smoked Pepper Alaska Cod by Orca Bay Foods has 190 calories, 5g of sugars and 810mg of sodium, as submitted by Odyssey Enterprises Inc. to USDA (FoodData Central 2461196, record updated Jun 21, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2497021.

Nutrition Facts

Serving size1 piece 1982 (198g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 810mg35%
Total Carbohydrate 11g4%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars 3g6%
Protein 28g56%
Vitamin D not declared
Calcium 110mg9%
Iron 0.5mg3%
Potassium 520mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Odyssey Enterprises Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029714155516
UPC
029714155516
Category
Frozen Fish and Seafood
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, it has more sugar than 91% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 23% carbohydrate, 17% fat and 60% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Onion & Smoked Pepper Alaska Cod against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g0 g91%
Sodium409 mg298 mg65%
Protein14.1 g16.1 g36%
Calories9610545%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other alaska in this aisle

156 of the 3,374 frozen fish and seafood products are named alaska. Per 100 g their median is 132 calories, 142 mg of sodium and 17.7 g of protein; 123 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
10 Grain Breaded Alaskan Cod TRIDENT SEAFOODS327 mg204
Lemon Dill Seasoned Wild Alaska Salmon ORCA BAY SEAFOODS324 mg99
Florentine-style Alaska Cod, Florentine-style ORCASTRATIONS323 mg96

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alaska", one per barcode.

What is in it

Ingredients (as submitted): COD, CARAMELIZED ONIONS (ONION, BROWN SUGAR, CANOLA OIL, CITRIC ACID), ROASTED RED PEPPERS (RED BELL PEPPER, OLIVE OIL, CONTAINS LESS THAN 2% OF CITRIC ACID, DEHYDRATED GARLIC AND ONION, NATURAL FLAVORS, SALT, SPICES, SUGAR, YEAST EXTRACT), PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING}), GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID (A PROCESSING AID FOR COLOR]), CHIVES, BASIL, SEA SALT, GROUND PAPRIKA (TREATED WITH A MAXIMUM OF 100 PPM ETHOXYQUIN, AS AN ANTIOXIDANT).

The statement lists 10 ingredients at the top level, beginning with Cod, Caramelized Onions (onion, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2021), not the label on the shelf today.

Source: the ingredient statement Odyssey Enterprises Inc. submitted to USDA (FoodData Central 2461196).

More Orca Bay Foods frozen fish and seafood

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod?

190 per 1 piece 1982 (198g) serving, and 96 per 100 g.

How much sodium is in Orca Bay Foods Sweet Onion & Smoked Pepper Alaska Cod?

810mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Odyssey Enterprises Inc. submitted to USDA, last updated Jun 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov