Orcastrations · Frozen Fish and Seafood
Florentine-style Alaska Cod, Florentine-style
A 198g serving of Florentine-style Alaska Cod, Florentine-style by Orcastrations has 190 calories, 1g of sugars and 640mg of sodium, as submitted by Odyssey Enterprises Inc. to USDA (FoodData Central 2481152, record updated Jul 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481152, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Odyssey Enterprises Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029714155684
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 73% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 6% carbohydrate, 41% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 0 g | 73% |
| Sodium | 323 mg | 298 mg | 54% |
| Protein | 13.1 g | 16.1 g | 29% |
| Calories | 96 | 105 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other alaska in this aisle
156 of the 3,374 frozen fish and seafood products are named alaska. Per 100 g their median is 132 calories, 142 mg of sodium and 17.7 g of protein; 106 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Herb Butter Wild Caught Alaska Cod ALASKAN LEADER SEAFOODS | 235 mg | 100 |
| Lemon Herb Alaskan Pollock TRIDENT SEAFOODS | 232 mg | 92 |
| Fish Whole Alaska Pollock Fillets and Whole Grain Breading Sticks KIDFRESH | 231 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alaska", one per barcode.
What is in it
Ingredients (as submitted): COD, SPINACH, WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR, GUM, CAROB BEAN GUM), YOGURT (PASTEURIZED MILK CREAM, CULTURE), KALE PESTO PASTE (KALE, CANOLA/OLIVE OIL BLEND, PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES AND CELLULOSE {ADDED TO PREVENT CAKING}], PARSI EY, GARLIC, LEMON JUICE CONCENTRATE, CITRIC ACID, BLACK PEPPER, SALT), ONIONS, PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE {ADDED TO PREVENT CAKING}), GARLIC PUREE (GARLIC, CITRIC ACID), SALT, LEMON JUICE CONCENTRATE, CHILI PEPPER.
The statement lists 12 ingredients at the top level, beginning with Cod, Spinach, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2022), not the label on the shelf today.
Source: the ingredient statement Odyssey Enterprises Inc. submitted to USDA (FoodData Central 2481152).
More Orcastrations frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Onion & Smoked Pepper Alaska Cod | 91 | 2.53 g | 343 mg |
| Garlic Parmesan Sole | 106 | 0.51 g | 293 mg |
| Sweet & Spicy Honey Soy Glaze Mahi Mahi | 111 | 9.09 g | 242 mg |
| Mango Curry Quinoa Atlantic Salmon | 167 | 2.53 g | 192 mg |
| Honey Jalapeno & Savory Yam Crust Atlantic Salmon | 187 | 4.04 g | 217 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Orcastrations Florentine-style Alaska Cod, Florentine-style?
190 per 198g serving, and 96 per 100 g.
How much sodium is in Orcastrations Florentine-style Alaska Cod, Florentine-style?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Odyssey Enterprises Inc. submitted to USDA, last updated Jul 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov