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Orcastrations · Frozen Fish and Seafood

Sweet Onion & Smoked Pepper Alaska Cod

One piece (198g) serving of Sweet Onion & Smoked Pepper Alaska Cod by Orcastrations has 180 calories, 5g of sugars and 680mg of sodium, as submitted by Odyssey Enterprises Inc. to USDA (FoodData Central 2497021, record updated Feb 9, 2023).

Nutrition Facts

Serving size1 piece (198g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 680mg30%
Total Carbohydrate 11g4%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 26g52%
Vitamin D not declared
Calcium 110mg9%
Iron 0.5mg3%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Odyssey Enterprises Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029714155677
UPC
029714155677
Category
Frozen Fish and Seafood
Records
1 under this UPC

How it compares with other frozen fish and seafood

Per 100 g, it has more sugar than 91% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 25% carbohydrate, 18% fat and 58% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet Onion & Smoked Pepper Alaska Cod against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g0 g91%
Sodium343 mg298 mg56%
Protein13.1 g16.1 g29%
Calories9110540%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other alaska in this aisle

156 of the 3,374 frozen fish and seafood products are named alaska. Per 100 g their median is 132 calories, 142 mg of sodium and 17.7 g of protein; 114 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Alaska Cod Fillets ORCA BAY268 mg71
Lemon Herb Butter Wild Caught Alaska Cod ALASKAN LEADER SEAFOODS235 mg100
Lemon Herb Alaskan Pollock TRIDENT SEAFOODS232 mg92

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alaska", one per barcode.

What is in it

Ingredients (as submitted): COD, CARAMELIZED ONIONS (ONIONS, BROWN SUGAR, CANOLA OIL, CITRIC ACID), ROASTED RED PEPPERS (RED BELL PEPPERS, OLIVE OIL, CONTAINS LESS THAN 2% OF CITRIC ACID, DEHYDRATED GARLIC AND ONIONS, NATURAL FLAVORS, SALT, SPICES, SUGAR, YEAST EXTRACT), WATER, PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID [A PROCESSING AID FOR COLOR]), CHIVES, BASIL, SALT, SMOKED PAPRIKA.

The statement lists 10 ingredients at the top level, beginning with Cod, Caramelized Onions (onions, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 9, 2023), not the label on the shelf today.

Source: the ingredient statement Odyssey Enterprises Inc. submitted to USDA (FoodData Central 2497021).

More Orcastrations frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Florentine-style Alaska Cod, Florentine-style960.51 g323 mg
Garlic Parmesan Sole1060.51 g293 mg
Sweet & Spicy Honey Soy Glaze Mahi Mahi1119.09 g242 mg
Mango Curry Quinoa Atlantic Salmon1672.53 g192 mg
Honey Jalapeno & Savory Yam Crust Atlantic Salmon1874.04 g217 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Orcastrations Sweet Onion & Smoked Pepper Alaska Cod?

180 per 1 piece (198g) serving, and 91 per 100 g.

How much sodium is in Orcastrations Sweet Onion & Smoked Pepper Alaska Cod?

680mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Odyssey Enterprises Inc. submitted to USDA, last updated Feb 9, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov