Whole Foods Market · Dips and Salsa
Sweet Pepper Dip
A 2 Tbsp (28g) serving of Sweet Pepper Dip by Whole Foods Market has 70 calories, 2g of sugars and 85mg of sodium, as submitted by BC Gourmet USA, Inc. to USDA (FoodData Central 1777543, record updated Nov 4, 2017).
Values for the declared serving and per 100 g. FoodData Central 1777543, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BC Gourmet USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688672898936
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 85% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 12% carbohydrate, 82% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.3 g | 85% |
| Sodium | 304 mg | 474 mg | 16% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 250 | 107 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other pepper in this aisle
393 of the 6,489 dips and salsa products are named pepper. Per 100 g their median is 179 calories, 464 mg of sodium and 3.6 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Chile Pepper Medium Salsa GREEN MOUNTAIN GRINGO | 242 mg | 32 |
| Wild Garden, Hummus Dip, Creamy Garbanzo Bean Dip, Red Pepper WILD GARDEN | 233 mg | 140 |
| Roasted Red Pepper Hummus Dip HERR'S | 233 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.
What is in it
Ingredients (as submitted): SOUR CREAM [CULTURED MILK, CREAM (MILK), SKIM MILK, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM]. CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)]. PEPPADEW PEPPERS (SWEET MILD PICANTE PEPPERS, VINEGAR, SALT, SUGAR, WATER, CALCIUM CHLORIDE, ASCORBIC ACID). CREAM BASE [SKIM MILK, CREAM (MILK), GELATIN]. MICROGARD [CULTURED GRADE A NON FAT DRY MILK POWDER). CITRIC ACID, LACTIC ACID, SALT, GUAR GUM, BLACK PEPPER.
The statement lists 5 ingredients at the top level, beginning with Sour Cream [cultured Milk, Cream (milk), Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.
Source: the ingredient statement BC Gourmet USA, Inc. submitted to USDA (FoodData Central 1777543).
More Whole Foods Market dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Artichoke Spinach Dip | 250 | n/a | 411 mg |
| Roasted Red Pepper Hummus | 250 | 3.57 g | 571 mg |
| Lemon Hummus | 250 | 3.57 g | 536 mg |
| Whole Foods Market, Olive Hummus | 250 | 3.57 g | 536 mg |
| Whole Foods Market, Jalapeno Hummus | 250 | 3.57 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Sweet Pepper Dip?
70 per 2 Tbsp (28g) serving, and 250 per 100 g.
How much sodium is in Whole Foods Market Sweet Pepper Dip?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BC Gourmet USA, Inc. submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov