Performance Kitchen · Frozen Dinners and Entrees
Sweet Potato & Lentil Shepherd's Pie, Sweet Potato & Lentil Shepherd's
One package (350g) serving of Sweet Potato & Lentil Shepherd's Pie, Sweet Potato & Lentil Shepherd's by Performance Kitchen has 340 calories, 8g of sugars and 580mg of sodium, as submitted by 6th Sense Custom Lure Co. to USDA (FoodData Central 2480846, record updated Jun 24, 2022).
Values for the declared serving and per 100 g. FoodData Central 2480846, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 6th Sense Custom Lure Co. submitted to USDA, for the declared 350g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810047610205
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 55% carbohydrate, 34% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.9 g | 61% |
| Sodium | 166 mg | 296 mg | 8% |
| Protein | 2.9 g | 6.5 g | 4% |
| Calories | 97 | 133 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): GREEN LENTILS (COOKED GREEN LENTILS, WATER), SWEET POTATO, ONION, CARROT, CELERY, CELERY ROOT, BROWN ALE (WATER, MALTED BARLEY, HOPS, YEAST), WATER, AVOCADO OIL, ROASTED VEGETABLE DEMI-GLACE (RED WINE [CONTAINS SULFITES, NATURALLY OCCURRING IN WINE), WATER, MODIFIED FOOD STARCH, CARROT STOCK, ONION STOCK, TOMATO PASTE, CELERY STOCK LEMON JUICE FROM CONCENTRATE MUSHROOM STOCK, SALT, ROASTED GARLIC POWDER, ONION POWDER, SPICES), GARLIC (GARLIC, WATER, CITRIC ACID), BROWN RICE FLOUR (BROWN RICE), POTATO, SEA SALT (SALT, MAGNESIUM CARBONATE), SAGE, THYME, ROSEMARY, BLACK PEPPER
The statement lists 18 ingredients at the top level, beginning with Green Lentils (cooked Green Lentils, Water), Sweet Potato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2022), not the label on the shelf today.
Source: the ingredient statement 6th Sense Custom Lure Co. submitted to USDA (FoodData Central 2480846).
More Performance Kitchen frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Mango Chicken with Brown Rice, White Chicken, Broccoli, and Kale, Cooked in Avocado Oil, All in a Ginger Sesame Sauce | 98 | 3.14 g | 137 mg |
| Pot Roast Slow Cooked Beef Chuck, Carrots, Potatoes, Celery, and Burgundy Wine | 98 | 1.97 g | 166 mg |
| Crafted Lentils with Butternut Squash | 103 | 3.63 g | 165 mg |
| Red Wine Chicken Breast with Mushrooms and Caramelized Shallots in a Red Wine Sauce | 106 | 2.06 g | 174 mg |
| Chicken & Sausage Jambalaya Chicken, Sausage, Brown Rice, and Bell Peppers in Rich, Spicy Tomato Sauce | 109 | 1.55 g | 183 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Performance Kitchen Sweet Potato & Lentil Shepherd's Pie, Sweet Potato & Lentil Shepherd's?
340 per 1 package (350g) serving, and 97 per 100 g.
How much sodium is in Performance Kitchen Sweet Potato & Lentil Shepherd's Pie, Sweet Potato & Lentil Shepherd's?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 6th Sense Custom Lure Co. submitted to USDA, last updated Jun 24, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov