Innovasian · Frozen Dinners and Entrees
Sweet & Sour Chicken Lightly Battered Tempura Chicken Breast in a Tangy Sweet & Sour Sauce Entree
One cup (178g) serving of Sweet & Sour Chicken Lightly Battered Tempura Chicken Breast in a Tangy Sweet & Sour Sauce Entree by Innovasian has 400 calories, 34g of sugars and 430mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2665807, record updated Dec 18, 2020).
Values for the declared serving and per 100 g. FoodData Central 2665807, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 178g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119120307
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than nearly all of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 61% carbohydrate, 25% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.1 g | 1.9 g | 100% |
| Sodium | 242 mg | 296 mg | 29% |
| Protein | 7.9 g | 6.5 g | 71% |
| Calories | 225 | 133 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 491 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Braised Beef with Mole Sauce, Chipotle Sweet Potatoes & Broccoli TASTEFULLY PLATED | 193 mg | 83 |
| Bar-b-q Pork Shoulder Hickory-smoked with Corky's Original Sauce, Bar-b-q, Hickory-smoked CORKY'S | 193 mg | 171 |
| Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks in a Sweet & Spicy Sauce, Whole Grain Rice with Red Peppers & Onions and Broccoli HEALTHY CHOICE | 192 mg | 119 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, DISTILLED VINEGAR, CORNSTARCH, SOYBEAN OIL, CULTURED DEXTROSE, XANTHAN GUM, BEET JUICE (COLOR), SALT, OLEORESIN PAPRIKA [POLYSORBATE 80, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF ROSEMARY] (COLOR).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 18, 2020), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2665807).
More Innovasian frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lightly Battered Tempura Chicken Breast in a Tangy Sweet & Sour Sauce Entree | 225 | 18.54 g | 242 mg |
| General Tso's Chicken Lightly Battered Tempura Chicken Breast and a Spicy Asian Style Bbq Sauce with Sesame Seeds and Chili Pepper Flakes Entree, General Tso's Chicken | 230 | 19.66 g | 517 mg |
| Crispy Teriyaki Chicken Lightly Battered Tempura Chicken Breast in a Savory & Sweet Teriyaki Sauce Entree | 219 | 15.17 g | 545 mg |
| Sriracha Chicken, Medium Spicy | 236 | 9.55 g | 596 mg |
| Asian-style Bbq Chicken, Mildly Spicy | 236 | 16.85 g | 545 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Innovasian Sweet & Sour Chicken Lightly Battered Tempura Chicken Breast in a Tangy Sweet & Sour Sauce Entree?
400 per 1 cup (178g) serving, and 225 per 100 g.
How much sodium is in Innovasian Sweet & Sour Chicken Lightly Battered Tempura Chicken Breast in a Tangy Sweet & Sour Sauce Entree?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Dec 18, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov