Innovasian · Frozen Dinners and Entrees
Asian-style Bbq Chicken, Mildly Spicy
One cup (178g) serving of Asian-style Bbq Chicken, Mildly Spicy by Innovasian has 420 calories, 30g of sugars and 970mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2038264, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2038264, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 178g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119120031
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than nearly all of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 57% carbohydrate, 26% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.9 g | 1.9 g | 100% |
| Sodium | 545 mg | 296 mg | 94% |
| Protein | 9.6 g | 6.5 g | 86% |
| Calories | 236 | 133 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,599 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken & Cheddar Cheese Chimichanga TINA'S | 435 mg | 218 |
| Corn Chowder with Chicken Chef-crafted Soup LUNDS & BYERLYS | 435 mg | 78 |
| Benihana Yakisoba Chicken, 10 Oz BENIHANA | 435 mg | 148 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL (TO RETAIN FRESHNESS), VINEGAR, AND LACTIC ACID), DEXTROSE, MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, ALCOHOL), BROWN SUGAR, RED CHILI PEPPER, GARLIC PUREE (GARLIC, CITRIC ACID), DISTILLED VINEGAR, APPLE PASTE, MODIFIED CORNSTARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), SESAME OIL, COOKING WINE (WATER, RICE, ALCOHOL, SALT), YEAST EXTRACT, CULTURED DEXTROSE, SPICE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2038264).
More Innovasian frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sriracha Chicken, Medium Spicy | 236 | 9.55 g | 596 mg |
| General Tso's Chicken Lightly Battered Tempura Chicken Breast and a Spicy Asian Style Bbq Sauce with Sesame Seeds and Chili Pepper Flakes Entree, General Tso's Chicken | 230 | 19.66 g | 517 mg |
| Sweet & Sour Chicken Lightly Battered Tempura Chicken Breast in a Tangy Sweet & Sour Sauce Entree | 225 | 19.1 g | 242 mg |
| Crispy Honey Chicken Lightly Battered Tempura Chicken Breast in a Thick and Sweet Honey Sauce Entree | 247 | 23.03 g | 618 mg |
| Lightly Battered Tempura Chicken Breast in a Tangy Sweet & Sour Sauce Entree | 225 | 18.54 g | 242 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Innovasian Asian-style Bbq Chicken, Mildly Spicy?
420 per 1 cup (178g) serving, and 236 per 100 g.
How much sodium is in Innovasian Asian-style Bbq Chicken, Mildly Spicy?
970mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov