Sweet & Spicy Trail Mix

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 33% carbohydrate, 57% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,726 have less sodium than this one.

What is in it

Ingredients (as submitted): ROASTED PEANUTS: PEANUTS, PEANUT OIL, SALT. HOT CAJUN CORN STICK: YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (MALTODEXTRIN, SALT, SPICES [ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER], CORNSTARCH - MODIFIED). CHILI CHEESE CORN JACKS: YELLOW CORN MASA, SOYBEAN OIL, CHILI CHEESE SEASONING (SALT, MALTODEXTRIN [CORN], WHEY, ONION POWDER, CREAM POWDER, TOMATO POWDER, NATURAL FLAVORS, CHEDDAR AND SWISS CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, CORN SYRUP SOLIDS, DEXTROSE, GARLIC POWDER, LESS THAN 2% OF THE FOLLOWING: PAPRIKA, CITRIC ACID, LACTIC ACID, YELLOW 5 LAKE, YELLOW 6 LAKE, DISODIUM INOSINATE & DISODIUM GUANYLATE). HONEY ROASTED SESAME CHIP: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON). THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, TURMERIC (COLOR), BEET POWDER (COLOR). PINEAPPLE HABANERO HONEY ROAST SESAME STICK: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, PINEAPPLE HABANERO SEASONING (SUGAR, DEXTROSE, SALT, MALIC ACID, HABANERO POWDER (DEARBOL CHILES, HABANERO CHILES, PEPPER), ONION POWDER, SPICE, PINEAPPLE TYPE FLAVOR (GUM ARABIC, NATURAL FLAVOR), CITRIC ACID, ASCORBIC ACID, GARLIC POWDER, CANOLA OIL, REBAUDIOSIDE A), PAPRIKA EXTRACT, BEET POWDER (COLOR), TURMERIC (COLOR). HOT CHURRITOS: YELLOW CORN MASA, SOYBEAN OIL, HOT SAUCE SEASONING (MALTODEXTRIN, DEXTROSE, SALT, SPICE AND COLORING (CONTAINS PAPRIKA), MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, FD&C RED #40 LAKE, SUGAR, GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), NATURAL FLAVORING, LACTIC ACID, COTTONSEED OIL, SPICE AND HERB)

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2176552).

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