GetFoodFacts

Weis · Popcorn, Peanuts, Seeds and Related Snacks

Sweet & Spicy Trail Mix

One oz (28g) serving of Sweet & Spicy Trail Mix by Weis has 150 calories, less than 1g of sugars and 170mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2176552, record updated Apr 15, 2021).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497131297
UPC
041497131297
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 33% carbohydrate, 57% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet & Spicy Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium607 mg250 mg84%
Protein14.3 g13.3 g53%
Calories53653648%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,726 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Heartland Harvest, Sweet & Spicy Trail Mix HEARTLAND HARVEST482 mg500
Clover Valley, Sweet & Spicy Trail Mix CLOVER VALLEY482 mg500
Sweet & Spicy Trail Mix FAMILY GOURMET482 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): ROASTED PEANUTS: PEANUTS, PEANUT OIL, SALT. HOT CAJUN CORN STICK: YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (MALTODEXTRIN, SALT, SPICES [ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER], CORNSTARCH - MODIFIED). CHILI CHEESE CORN JACKS: YELLOW CORN MASA, SOYBEAN OIL, CHILI CHEESE SEASONING (SALT, MALTODEXTRIN [CORN], WHEY, ONION POWDER, CREAM POWDER, TOMATO POWDER, NATURAL FLAVORS, CHEDDAR AND SWISS CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, CORN SYRUP SOLIDS, DEXTROSE, GARLIC POWDER, LESS THAN 2% OF THE FOLLOWING: PAPRIKA, CITRIC ACID, LACTIC ACID, YELLOW 5 LAKE, YELLOW 6 LAKE, DISODIUM INOSINATE & DISODIUM GUANYLATE). HONEY ROASTED SESAME CHIP: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON). THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, TURMERIC (COLOR), BEET POWDER (COLOR). PINEAPPLE HABANERO HONEY ROAST SESAME STICK: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, PINEAPPLE HABANERO SEASONING (SUGAR, DEXTROSE, SALT, MALIC ACID, HABANERO POWDER (DEARBOL CHILES, HABANERO CHILES, PEPPER), ONION POWDER, SPICE, PINEAPPLE TYPE FLAVOR (GUM ARABIC, NATURAL FLAVOR), CITRIC ACID, ASCORBIC ACID, GARLIC POWDER, CANOLA OIL, REBAUDIOSIDE A), PAPRIKA EXTRACT, BEET POWDER (COLOR), TURMERIC (COLOR). HOT CHURRITOS: YELLOW CORN MASA, SOYBEAN OIL, HOT SAUCE SEASONING (MALTODEXTRIN, DEXTROSE, SALT, SPICE AND COLORING (CONTAINS PAPRIKA), MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, FD&C RED #40 LAKE, SUGAR, GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), NATURAL FLAVORING, LACTIC ACID, COTTONSEED OIL, SPICE AND HERB)

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2176552).

More Weis popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Weis, Honey Roasted Peanuts53621.43 g500 mg
Weis, Energy Trail Mix53632.14 g196 mg
Weis, Oriental Fantasy Mix5363.57 g464 mg
Organic Raw Shelled Pumpkin Seed5390 g18 mg
Dark Chocolate Peanuts53333.33 g3 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis Sweet & Spicy Trail Mix?

150 per 1 oz (28g) serving, and 536 per 100 g.

How much sodium is in Weis Sweet & Spicy Trail Mix?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov