GetFoodFacts

Corky's · Frozen Dinners and Entrees

Tamales & Chili with Cheese

A 5 oz (140g) serving of Tamales & Chili with Cheese by Corky's has 230 calories, 2g of sugars and 670mg of sodium, as submitted by Corky's Food Manufacturing, LP to USDA (FoodData Central 2151722, record updated Apr 26, 2020).

Nutrition Facts

Serving size5 oz (140g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 670mg29%
Total Carbohydrate 19g7%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 20mg2%
Iron 2.5mg14%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Corky's Food Manufacturing, LP submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035669102321
UPC
035669102321
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 35% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 33% carbohydrate, 47% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tamales & Chili with Cheese against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.9 g35%
Sodium479 mg296 mg89%
Protein8.6 g6.5 g78%
Calories16413371%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other cheese in this aisle

1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 1,057 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): BEEF TAMALES: (FILLING (BEEF, WATER, CORN MEAL, TEXTURED VEGETABLE PROTEIN CONCENTRATE ((FORTIFIED WITH VITAMIN A, POTASSIUM, MAGNESIUM, ZINC, IRON, NIACIN, THIAMINE, VITAMIN B6, RIBOFLAVIN, PANTOTHENIC ACID, COPPER, AND VITAMIN B12), CARAMEL COLOR), SEASONING (CHILI PEPPER, SPICES, DEHYDRATED GARLIC AND ONION), SALT, SHELL: WATER, CORN MEAL, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOY BEAN AND OR COTTONSEED OIL), SALT, RED CHILI PEPPER), CHILI CON CARNE WITH BEANS: (BEEF BROTH, COOKED BEEF, BEANS, TOMATO, FOOD STARCH-MODIFIED, SPICES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, TEXTURED SOY CONCENTRATE (CARAMEL COLOR ADDED), DEHYDRATED ONIONS, PAPRIKA, SUGAR, GARLIC POWDER, OLEORESIN PAPRIKA.) SHREDDED MILD CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, ANNATTO VEGETABLE COLOR (IF COLORED), CORN STARCH (ANTI-CAKING AGENT).

The statement lists 1 ingredient at the top level, beginning with Beef Tamales: (filling (beef, Water, Corn Meal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Corky's Food Manufacturing, LP submitted to USDA (FoodData Central 2151722).

More Corky's frozen dinners and entrees

Questions about this product

How many calories are in Corky's Tamales & Chili with Cheese?

230 per 5 oz (140g) serving, and 164 per 100 g.

How much sodium is in Corky's Tamales & Chili with Cheese?

670mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Corky's Food Manufacturing, LP submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov