Aliyans · Breads and Buns
Tandoori Naan
A 90g serving of Tandoori Naan by Aliyans has 210 calories, less than 1g of sugars and 350mg of sodium, as submitted by Peterbread, Etc. to USDA (FoodData Central 1790360, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1790360, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Peterbread, Etc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 634420796757
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 16% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 76% carbohydrate, 11% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 4.7 g | 16% |
| Sodium | 389 mg | 464 mg | 23% |
| Protein | 7.8 g | 8.9 g | 30% |
| Calories | 233 | 267 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other naan in this aisle
80 of the 10,293 breads and buns products are named naan. Per 100 g their median is 289 calories, 635 mg of sodium and 8.2 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Bread (naan) AVO'S BAKERY | 310 mg | 254 |
| Gourmet India, Whole Wheat Tandoori Naan GOURMET INDIA | 306 mg | 247 |
| 100% Whole Grain Naan Flatbreads CALIFORNIA LAVASH | 244 mg | 244 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "naan", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR, WATER, SOYBEAN AND/OR CANOLA OIL, YEAST, STONE GROUND WHOLE WHEAT FLOUR, SALT, DEXTROSE, SUGAR, WHITE VINEGAR, CALCIUM PROPIONATE, MONO-AND DIGLYCERIDES, BAKING POWDER, POTASSIUM SORBATE, CITRIC ACID, SILICON DIOXIDE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, SSL (SODIUM STEAROYL LACTYLATE), SOY FLOUR, ASCORBIC ACID, ADA(AZODICARBO-NAMIDE).
The statement lists 21 ingredients at the top level, beginning with Enriched Wheat Flour, Water, Soybean And/or Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Peterbread, Etc. submitted to USDA (FoodData Central 1790360).
More Aliyans breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Authentic Traditional Whole Wheat Naans | 225 | 1.25 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aliyans Tandoori Naan?
210 per 90g serving, and 233 per 100 g.
How much sodium is in Aliyans Tandoori Naan?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Peterbread, Etc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov