Kozy Shack · Puddings and Custards
Tapioca Pudding
One snack cup (170g) serving of Tapioca Pudding by Kozy Shack has 180 calories, 25g of sugars and 200mg of sodium, as submitted by Land O'Lakes, Inc. to USDA (FoodData Central 2021522, record updated Aug 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2021522, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Land O'Lakes, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073491102003
- Category
- Puddings and Custards
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 37% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 76% carbohydrate, 13% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.7 g | 17 g | 37% |
| Sodium | 118 mg | 148 mg | 28% |
| Protein | 2.9 g | 1.1 g | 75% |
| Calories | 106 | 188 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 214 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chia Pudding, Chocolate Banana CHIA VIVA! | 94 mg | 125 |
| Chocolate Pudding Cup MARY'S HARVEST | 93 mg | 182 |
| Chocolate Pudding Cup HY-VEE | 93 mg | 147 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): LOW FAT MILK, SUGAR, TAPIOCA, EGG WHITES, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, SALT, ANNATTO (COLOR).
The statement lists 8 ingredients at the top level, beginning with Low Fat Milk, Sugar, Tapioca. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 15, 2018), not the label on the shelf today.
Source: the ingredient statement Land O'Lakes, Inc. submitted to USDA (FoodData Central 2021522).
More Kozy Shack puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pudding, Vanilla Flavored | 106 | 15.88 g | 124 mg |
| Cinnamon Rice Pudding Snack Cups | 106 | 12.39 g | 111 mg |
| Original Recipe Tapioca Pudding Snack Cups | 106 | 14.16 g | 115 mg |
| Rice Pudding, French Vanilla | 109 | 12.4 g | 109 mg |
| Original Recipe Rice Pudding | 100 | 11.76 g | 106 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kozy Shack Tapioca Pudding ?
180 per 1 snack cup (170g) serving, and 106 per 100 g.
How much sodium is in Kozy Shack Tapioca Pudding ?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Land O'Lakes, Inc. submitted to USDA, last updated Aug 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov