Kozy Shack · Puddings and Custards
Tapioca Pudding
One snack cup (113g) serving of Tapioca Pudding by Kozy Shack has 90 calories, 5g of sugars and 135mg of sodium, as submitted by Land O'Lakes, Inc. to USDA (FoodData Central 2117178, record updated Nov 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2117178, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Land O'Lakes, Inc. submitted to USDA, for the declared 113g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 073491081315
- Category
- Puddings and Custards
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 10% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 69% carbohydrate, 17% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 17 g | 10% |
| Sodium | 119 mg | 148 mg | 29% |
| Protein | 2.7 g | 1.1 g | 72% |
| Calories | 80 | 188 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 221 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla French Pudding PETITPOT | 95 mg | 180 |
| Chia Pudding, Chocolate Banana CHIA VIVA! | 94 mg | 125 |
| Chocolate Pudding Cup MARY'S HARVEST | 93 mg | 182 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): PARTIALLY SKIMMED MILK, TAPIOCA, LIQUID EGG-WHITE, CHICORY ROOT EXTRACT (INULIN), MODIFIED TAPIOCA STARCH, NATURAL FLAVOURS, SALT, SUCRALOSE (20 MG PER 113 G SERVING), ANNATTO (COLOUR).
The statement lists 9 ingredients at the top level, beginning with Partially Skimmed Milk, Tapioca, Liquid Egg-white. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 6, 2019), not the label on the shelf today.
Source: the ingredient statement Land O'Lakes, Inc. submitted to USDA (FoodData Central 2117178).
More Kozy Shack puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Pudding | 80 | 5.31 g | 142 mg |
| Cinnamon Rice Pudding Snack Cups | 97 | 11.5 g | 111 mg |
| Original Recipe Rice Pudding | 100 | 11.76 g | 106 mg |
| Pudding, Vanilla Flavored | 106 | 15.88 g | 124 mg |
| Original Recipe Tapioca Pudding Snack Cups | 106 | 14.16 g | 115 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kozy Shack Tapioca Pudding?
90 per 1 snack cup (113g) serving, and 80 per 100 g.
How much sodium is in Kozy Shack Tapioca Pudding?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Land O'Lakes, Inc. submitted to USDA, last updated Nov 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov