GetFoodFacts

Teays Valley · Breads and Buns

Tavern Bread

A 1/3 cup (38g) serving of Tavern Bread by Teays Valley has 130 calories, 15g of sugars and 400mg of sodium, as submitted by Tasty Blend Foods, Inc. to USDA (FoodData Central 2508242, record updated Feb 27, 2023).

Nutrition Facts

Serving size1/3 cup (38g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbohydrate 30g11%
Dietary Fiber 10g36%
Total Sugars 15g
Includes Added Sugars 5g10%
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tasty Blend Foods, Inc. submitted to USDA, for the declared 38g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0722328023010
UPC
722328023010
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than nearly all of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g39 gmedian 5 gThis product: 39 gSugar per 100 g across 10,293 breads and buns products0 g39 gmedian 5 gThis product: 39 gSugar per 100 g across 10,293 breads and buns products0 g39 gmedian 5 gThis product: 39 gSugar per 100 g across 10,293 breads and buns products0 g39 gmedian 5 gThis product: 39 gSugar per 100 g across 10,293 breads and buns products0 g39 gmedian 5 gThis product: 39 gSugar per 100 g across 10,293 breads and buns products0 g39 gmedian 5 gThis product: 39 gSugar per 100 g across 10,293 breads and buns products0 g39 gmedian 5 gThis product: 39 gSugar per 100 g across 10,293 breads and buns products0 g39 gmedian 5 gThis product: 39 gSugar per 100 g across 10,293 breads and buns products0 g39 gmedian 5 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tavern Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.5 g4.7 g100%
Sodium1,053 mg464 mg98%
Protein7.9 g8.9 g31%
Calories34226790%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 4,584 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Grain Bread Z-BEST838 mg270
Flatout, Foldit, Artisan Flatbreads, 5 Grain Flax FLATOUT837 mg209
Grissini Breadsticks, Parmesan UNITED BAKERY833 mg417

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR (ENRICHED, BLEACHED, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, SALT, SODA, MONOCALCIUM PHOSPHATE, FOLIC ACID, ENZYME), SUGAR, MALTODEXTRIN, BEER (MALTED BARLEY, HOPS, YEAST) CALCIUM CARBONATE, SODIUM ALUMINUM PHOSPHATE.

The statement lists 5 ingredients at the top level, beginning with Wheat Flour (enriched, Bleached, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 27, 2023), not the label on the shelf today.

Source: the ingredient statement Tasty Blend Foods, Inc. submitted to USDA (FoodData Central 2508242).

Questions about this product

How many calories are in Teays Valley Tavern Bread?

130 per 1/3 cup (38g) serving, and 342 per 100 g.

How much sodium is in Teays Valley Tavern Bread?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tasty Blend Foods, Inc. submitted to USDA, last updated Feb 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov