Mikey's · Frozen Appetizers and Hors D'oeuvres
Tex-mex Breakfast Just Egg, Plant-based Cheese, Black Beans and Veggies with Taco Seasoning in a Gluten Free Crust, Tex-mex Breakfast
A 8.0 oz (226g) serving of Tex-mex Breakfast Just Egg, Plant-based Cheese, Black Beans and Veggies with Taco Seasoning in a Gluten Free Crust, Tex-mex Breakfast by Mikey's has 280 calories, less than 1g of sugars and 300mg of sodium, as submitted by JMT Foods to USDA (FoodData Central 2377386, record updated Oct 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377386, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JMT Foods submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858841006381
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 20% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 38% carbohydrate, 50% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.8 g | 20% |
| Sodium | 133 mg | 490 mg | 3% |
| Protein | 4 g | 10 g | 5% |
| Calories | 124 | 231 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): JUST EGG (WATER, MUNG BEAN PROTEIN ISOLATE, EXPELLER-PRESSED CANOLA OIL, CORN STARCH, CONTAINS LESS THAN 2% OF BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL CARROT EXTRACTIVES [COLOR], NATURAL TURMERIC EXTRACTIVES [COLOR], SALT, TRANSGLUTAMINASE), WATER, CHEDDAR TYPE VEGAN SHREDS (WATER, MODIFIED POTATO AND TAPIOCA STARCH, COCONUT OIL, ORGANIC ANNATTO, SEA SALT, CALCIUM PHOSPHATE, POTATO STARCH, CULTURED VINEGAR, CULTURED SUGAR, NATURAL FLAVOR, LACTIC ACID), SUNFLOWER FLOUR, CASSAVA ROOT FLOUR, DICED ONION, FIRE ROASTED TOMATOES (TOMATOES, CALCIUM CHLORIDE), COOKED BLACK BEANS, CHICKPEA FLOUR, POTATO STARCH, SUNFLOWER OIL, MILLED FLAX MEAL, TAPIOCA STARCH, CHICKPEA PROTEIN, TAPIOCA FLOUR, SEA SALT, SEASONING (OREGANO, BASIL, PARSLEY, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SEA SALT, RED PEPPER, WHITE PEPPER AND CORIANDER), TACO SEASONING (DEHYDRATED ONION, SPICES, PAPRIKA, DEHYDRATED GARLIC), XANTHAN GUM, YEAST.
The statement lists 20 ingredients at the top level, beginning with Just Egg (water, Mung Bean Protein Isolate, Expeller-pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.
Source: the ingredient statement JMT Foods submitted to USDA (FoodData Central 2377386).
More Mikey's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach, Cauliflower, Butternut Squash, and Turmeric Curry in a Toasted Crust Curry Pockets | 204 | 1.77 g | 35 mg |
| Sausage & Pepper Pockets Italian Sausage, Roasted Peppers, and Onions in a Toasted Crust | 212 | 2.65 g | 150 mg |
| Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower and Broccoli Florets with Plant-based Cheddar Cheese in a Toasted Crust | 248 | 0.88 g | 265 mg |
| Ham & Cheese Pockets Uncured Ham and Plant-based Mozzarella in a Toasted Crust | 265 | 0.88 g | 434 mg |
| Buffalo Style Chicken Pockets Spicy Buffalo-style in a Toasted Crust | 265 | 0.88 g | 513 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mikey's Tex-mex Breakfast Just Egg, Plant-based Cheese, Black Beans and Veggies with Taco Seasoning in a Gluten Free Crust, Tex-mex Breakfast?
280 per 8.0 oz (226g) serving, and 124 per 100 g.
How much sodium is in Mikey's Tex-mex Breakfast Just Egg, Plant-based Cheese, Black Beans and Veggies with Taco Seasoning in a Gluten Free Crust, Tex-mex Breakfast?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JMT Foods submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov