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Healthy Choice · Frozen Dinners and Entrees

Tex Mex Chicken Grilled Chicken Breast with Vegetables Served On Top of a Multigrain Blend with a Spicy Citrus Pepper Sauce Topped with Mozzarella Cheese Max Protein Bowl

One meal (397g) serving of Tex Mex Chicken Grilled Chicken Breast with Vegetables Served On Top of a Multigrain Blend with a Spicy Citrus Pepper Sauce Topped with Mozzarella Cheese Max Protein Bowl by Healthy Choice has 430 calories, 7g of sugars and 540mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2623355, record updated Jun 5, 2023).

Nutrition Facts

Serving size1 meal (397g)
Amount per serving
Calories430
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 540mg23%
Total Carbohydrate 52g19%
Dietary Fiber 12g43%
Total Sugars 7g
Includes Added Sugars 1g2%
Protein 33g66%
Vitamin D 0mcg0%
Calcium 110mg9%
Iron 3.1mg17%
Potassium 1150mg24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 397g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072655002128
UPC
072655002128
Category
Frozen Dinners and Entrees
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 49% carbohydrate, 19% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tex Mex Chicken Grilled Chicken Breast with Vegetables Served On Top of a Multigrain Blend with a Spicy Citrus Pepper Sauce Topped with Mozzarella Cheese Max Protein Bowl against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g1.9 g43%
Sodium136 mg296 mg5%
Protein8.3 g6.5 g76%
Calories10813324%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other bowl in this aisle

473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 21 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Veggie Hemp Bowl with Turmeric Almond Butter Dressing TATTOOED CHEF108 mg137
Organics For Kids Pinto Bean Turkey Bowl YUMMY SPOONFULS102 mg94
Korean Style Chili Organic Rice & Quinoa Bowl LUNDBERG FAMILY FARMS94 mg161

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.

What is in it

Ingredients (as submitted): COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), SAUCE (WATER, DISTILLED VINEGAR, JALAPENO PEPPERS, CANOLA OIL, CORN STARCH, CONTAINS 2% OR LESS OF: LIME JUICE [WATER, LIME JUICE CONCENTRATES, LIME OIL], CILANTRO, GARLIC POWDER, SALT, OREGANO, CUMIN, CHILI POWDER, BLACK PEPPER), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), COOKED BLACK BEANS (WATER, BLACK BEANS), COOKED PINTO BEANS (WATER, PINTO BEANS), FIRE ROASTED SWEET CORN, ONIONS, FIRE-ROASTED POBLANO PEPPERS, RED BELL PEPPERS, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES).

The statement lists 10 ingredients at the top level, beginning with Cooked Chicken (chicken Breast, Water, Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2623355).

More Healthy Choice frozen dinners and entrees

Questions about this product

How many calories are in Healthy Choice Tex Mex Chicken Grilled Chicken Breast with Vegetables Served On Top of a Multigrain Blend with a Spicy Citrus Pepper Sauce Topped with Mozzarella Cheese Max Protein Bowl?

430 per 1 meal (397g) serving, and 108 per 100 g.

How much sodium is in Healthy Choice Tex Mex Chicken Grilled Chicken Breast with Vegetables Served On Top of a Multigrain Blend with a Spicy Citrus Pepper Sauce Topped with Mozzarella Cheese Max Protein Bowl?

540mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov