Tattooed Chef · Frozen Dinners and Entrees
Veggie Hemp Bowl with Turmeric Almond Butter Dressing
One bowl (241g) serving of Veggie Hemp Bowl with Turmeric Almond Butter Dressing by Tattooed Chef has 330 calories, 7g of sugars and 260mg of sodium, as submitted by Ittella International, Inc. to USDA (FoodData Central 2541865, record updated Jun 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2541865, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ittella International, Inc. submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850015982293
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 73% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 47% carbohydrate, 39% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.9 g | 73% |
| Sodium | 108 mg | 296 mg | 3% |
| Protein | 5 g | 6.5 g | 24% |
| Calories | 137 | 133 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, CHICKPEAS, RED QUINOA, SWEET POTATOES, WATER, KALE, RED ONIONS, ALMOND BUTTER (ALMONDS), LEMON JUICE CONCENTRATE, HULLED HEMP SEEDS, OLIVE OIL, GINGER, CANE SUGAR, SPICES, GARLIC, GROUND TURMERIC, SALT, GARLIC POWDER.
The statement lists 18 ingredients at the top level, beginning with Cauliflower, Chickpeas, Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2022), not the label on the shelf today.
Source: the ingredient statement Ittella International, Inc. submitted to USDA (FoodData Central 2541865).
More Tattooed Chef frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chickpea Pasta with Plant Based Sausage Ragu | 136 | 3.57 g | 321 mg |
| Maple Sausage & Sweet Potato Bowl Plant Based Sweet Potatoes, Spinach, Plant Based Maple Sausage and Red Onions Tossed in a Maple Syrup Glaze Bowl. | 134 | 2.46 g | 176 mg |
| Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped with Panko Bread Crumbs Bowl | 134 | 2.46 g | 246 mg |
| Zucchini Spirals with Basil Pesto | 133 | 0.88 g | 257 mg |
| Asparagus Risotto Riced Cauliflower Mixed with Asparagus, Peas & Fresh Herbs in a Creamy Cheese Sauce | 133 | 1.9 g | 343 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tattooed Chef Veggie Hemp Bowl with Turmeric Almond Butter Dressing?
330 per 1 bowl (241g) serving, and 137 per 100 g.
How much sodium is in Tattooed Chef Veggie Hemp Bowl with Turmeric Almond Butter Dressing?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ittella International, Inc. submitted to USDA, last updated Jun 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov