Healthy Choice · Frozen Dinners and Entrees
Meatless Be'f & Vegetable Stir Fry Gardein Plant-based Beefless Strips with Vegetables Served On Top of a Multigrain Blend with a Sweet Sesame Soy Sauce Topped with Sesame Seeds Power Bowls, Meatless Be'f & Vegetable Stir Fry
One meal (262g) serving of Meatless Be'f & Vegetable Stir Fry Gardein Plant-based Beefless Strips with Vegetables Served On Top of a Multigrain Blend with a Sweet Sesame Soy Sauce Topped with Sesame Seeds Power Bowls, Meatless Be'f & Vegetable Stir Fry by Healthy Choice has 290 calories, 14g of sugars and 460mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2623380, record updated Jun 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623380, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 262g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655221178
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 91% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 58% carbohydrate, 19% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 1.9 g | 91% |
| Sodium | 176 mg | 296 mg | 10% |
| Protein | 6.1 g | 6.5 g | 43% |
| Calories | 111 | 133 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowls in this aisle
148 of the 4,995 frozen dinners and entrees products are named bowls. Per 100 g their median is 117 calories, 249 mg of sodium and 6.1 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican Casserole Light in Sodium Bowls Topped with Enchilada Sauce and Cheese AMY'S | 138 mg | 138 |
| Keto Pad Thai Delicious Hearts of Palm Noodles with Shredded Veggies, Real Scrambled Eggs and Pad Thai Sauce with Coconut Aminos Bowls FOODS FOR THOUGHT | 133 mg | 31 |
| Lean Cuisine Korean Style Rice & Vegetables Bowls, 12 Oz LEAN CUISINE | 132 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowls", one per barcode.
What is in it
Ingredients (as submitted): GARDEIN PLANT-BASED BEEFLESS STRIPS (WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, ONIONS, CANOLA OIL, YEAST EXTRACT, CONTAINS 2% OR LESS OF: METHYLCELLULOSE, BARLEY MALT EXTRACT, SUGAR, ONION POWDER, GARLIC POWDER, POTATO STARCH, ANCIENT GRAIN FLOUR [KHORASAN WHEAT], NATURAL FLAVORS, SALT, SPICES), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), SUGAR SNAP PEAS, WATER, CARROTS, BROCCOLI, CHARD, KALE, AGAVE SYRUP, CONTAINS 2% OR LESS OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), SPINACH, SESAME SEED, PINEAPPLE JUICE CONCENTRATE, GINGER PUREE, RICE VINEGAR, CORN STARCH, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), GARLIC PUREE, SESAME SEED OIL, MOLASSES, MUSHROOM POWDER, CRUSHED RED PEPPER.
The statement lists 22 ingredients at the top level, beginning with Gardein Plant-based Beefless Strips (water, Vital Wheat Gluten, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2623380).
More Healthy Choice frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Choice Meatless Be'f & Vegetable Stir Fry Gardein Plant-based Beefless Strips with Vegetables Served On Top of a Multigrain Blend with a Sweet Sesame Soy Sauce Topped with Sesame Seeds Power Bowls, Meatless Be'f & Vegetable Stir Fry?
290 per 1 meal (262g) serving, and 111 per 100 g.
How much sodium is in Healthy Choice Meatless Be'f & Vegetable Stir Fry Gardein Plant-based Beefless Strips with Vegetables Served On Top of a Multigrain Blend with a Sweet Sesame Soy Sauce Topped with Sesame Seeds Power Bowls, Meatless Be'f & Vegetable Stir Fry?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov