Healthy Choice · Frozen Dinners and Entrees
Roasted Red Pepper Marinara
One meal (241g) serving of Roasted Red Pepper Marinara by Healthy Choice has 270 calories, 6g of sugars and 560mg of sodium, as submitted by Gold Coast Baking Co. Inc. to USDA (FoodData Central 2088400, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2088400, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gold Coast Baking Co. Inc. submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655405417
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 66% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 66% carbohydrate, 21% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 66% |
| Sodium | 232 mg | 296 mg | 25% |
| Protein | 3.7 g | 6.5 g | 9% |
| Calories | 112 | 133 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other marinara in this aisle
113 of the 4,995 frozen dinners and entrees products are named marinara. Per 100 g their median is 126 calories, 275 mg of sodium and 5.9 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Macaroni + Marinara Pasta in a Classic, Italian Sauce EATHOS | 184 mg | 118 |
| Lean Italian-style Pasta with Sausage Italian Sausage and Cavatappi Pasta Tossed with Zesty Marinara and Sprinkled with Parmesan Cheese, Lean Italian-style Pasta with Sausage GREAT VALUE | 184 mg | 114 |
| Three Cheese Ziti Marinara MICHELINA'S | 178 mg | 104 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marinara", one per barcode.
What is in it
Ingredients (as submitted): COOKED 9 GRAIN PASTA (WATER, WHOLE GRAIN FLOURS [ WHEAT {ULTRAGRAIN}, BARLEY (SUSTAGRAIN), RYE OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHEAT SEMOLINA, EGG WHITE), TOMATOES IN JUICE, ROASTED RED PEPPER, CHEESE BLEND (PARMESAN ROMANO MADE FROM COW'S MILK AND ASIAGO CHEESE [ PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES]), WATER, TOMATO JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC PUREE WITH EVAPORATED CANE SYRUP, CHARDONNAY WINE, BASIL, SEA SALT, SUGAR, BLACK PEPPER.
The statement lists 14 ingredients at the top level, beginning with Cooked 9 Grain Pasta (water, Whole Grain Flours [ Wheat {ultragrain}, Barley (sustagrain). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Gold Coast Baking Co. Inc. submitted to USDA (FoodData Central 2088400).
More Healthy Choice frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Choice Roasted Red Pepper Marinara?
270 per 1 meal (241g) serving, and 112 per 100 g.
How much sodium is in Healthy Choice Roasted Red Pepper Marinara?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gold Coast Baking Co. Inc. submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov