Lean Cuisine · Frozen Dinners and Entrees
Tex-mex Rice & Black Beans in a Spicy Enchilada Sauce with Whole Grain Brown Rice, Black Beans, Corn, and Peppers Balance Bowls, Tex-mex Rice & Black Beans
One package (283g) serving of Tex-mex Rice & Black Beans in a Spicy Enchilada Sauce with Whole Grain Brown Rice, Black Beans, Corn, and Peppers Balance Bowls, Tex-mex Rice & Black Beans by Lean Cuisine has 290 calories, 7g of sugars and 570mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2572004, record updated Apr 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2572004, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800810168
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 65% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 65% carbohydrate, 16% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 65% |
| Sodium | 201 mg | 296 mg | 16% |
| Protein | 5 g | 6.5 g | 24% |
| Calories | 102 | 133 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 157 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grilled Cauliflower Steak with Wild Rice, Chimichurri & Mojo Marinade PLANT MADE | 160 mg | 106 |
| Mild Indian Style Chickpeas & Rice Slow Cooked with Onions, Tomatoes & Spices with Brown Rice Bowl TASTY BITE | 160 mg | 144 |
| Tempura White Meat Chicken, Steamed White Rice, Pineapple and Peppers with a Tangy Sweet & Sour Sauce KAHIKI | 159 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BLACK BEANS, COOKED BROWN RICE (WATER, BROWN RICE), WATER, SKIM MILK, ONIONS, ROASTED RED BELL PEPPER PUREE, GREEN CHILES (GREEN CHILES, CITRIC ACID), CORN, TOMATO PASTE, POBLANO CHILES, REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), 2% OR LESS OF TOMATILLOS (TOMATILLOS, CITRIC ACID), SPICES, BUTTERMILK POWDER, CHILI PEPPER PUREE (PEPPERS, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), PAPRIKA, SOUR CREAM (CULTURED CREAM, NONFAT MILK), BUTTER (CREAM, SALT), APPLE CIDER VINEGAR, SALT, GARLIC, CILANTRO, MODIFIED CORNSTARCH, ONION POWDER, LIME JUICE CONCENTRATE, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), GARLIC POWDER, POTASSIUM SALT.
The statement lists 29 ingredients at the top level, beginning with Black Beans, Cooked Brown Rice (water, Brown Rice). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2572004).
More Lean Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp & Angel Hair Pasta in a Creamy Wine Sauce | 102 | 1.41 g | 194 mg |
| Fettuccini with Meat Sauce Pasta | 102 | 2.35 g | 259 mg |
| Asparagus & Cheese Ravioli Filled with Asparagus, Ricotta & Parmesan Cheeses in a Roasted Red Pepper Sauce with Yellow Carrots & Asparagus | 101 | 4.26 g | 236 mg |
| Sesame Stir Fry with Chicken White Meat Chicken with Edamame, Broccoli & Vermicelli in a Sesame Sauce | 100 | 4.64 g | 232 mg |
| Chile Lime Chicken Tender White Meat Chicken in a Red Chile Lime Sauce with a Medley of Roasted Corn, Peppers & Rice | 100 | 2.39 g | 227 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Tex-mex Rice & Black Beans in a Spicy Enchilada Sauce with Whole Grain Brown Rice, Black Beans, Corn, and Peppers Balance Bowls, Tex-mex Rice & Black Beans?
290 per 1 package (283g) serving, and 102 per 100 g.
How much sodium is in Lean Cuisine Tex-mex Rice & Black Beans in a Spicy Enchilada Sauce with Whole Grain Brown Rice, Black Beans, Corn, and Peppers Balance Bowls, Tex-mex Rice & Black Beans?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Apr 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov