Stouffer's · Frozen Dinners and Entrees

Thai Style Ginger Chicken Tender White Meat Chicken, Vegetables and Brown Rice in a Mild Ginger Soy Sauce Complete Skillets

Name: Thai Style Ginger Chicken Tender White Meat Chicken, Vegetables and Brown Rice in a Mild Ginger Soy Sauce Complete Skillets
Brand: Stouffer's

A 1/4 package (283g) serving of Thai Style Ginger Chicken Tender White Meat Chicken, Vegetables and Brown Rice in a Mild Ginger Soy Sauce Complete Skillets by Stouffer's has 310 calories, 5g of sugars and 650mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2100291, record updated Dec 14, 2020).

Values for the declared serving and per 100 g. FoodData Central 2100291, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1/4 package (283g)

AmountPortion

Amount per serving

Calories310

% Daily Value*

Total Fat 9g12%

Saturated Fat 2g10%

Trans Fat 0g

Cholesterol 25mg8%

Sodium 650mg28%

Total Carbohydrate 42g15%

Dietary Fiber 4g14%

Total Sugars 5g

Includes Added Sugars not declared

Protein 15g30%

Vitamin D not declared

Calcium 60mg5%

Iron 1.4mg8%

Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 013800961389
Category: Frozen Dinners and Entrees
Records: 5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 46% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 54% carbohydrate, 26% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Thai Style Ginger Chicken Tender White Meat Chicken, Vegetables and Brown Rice in a Mild Ginger Soy Sauce Complete Skillets against the 4,995 frozen dinners and entrees products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	1.8 g	1.9 g	46%
Sodium	230 mg	296 mg	24%
Protein	5.3 g	6.5 g	30%
Calories	110	133	25%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chicken in this aisle

1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 405 have less sodium than this one.

Other brands with less sodium	Sodium per 100 g	Calories per 100 g
The Natural Hapa, Chicken with Sticky Rice THE NATURAL HAPA	183 mg	190
Chicken & Sausage Jambalaya Chicken, Sausage, Brown Rice, and Bell Peppers in Rich, Spicy Tomato Sauce PERFORMANCE KITCHEN	183 mg	109
Eat!, Bim Bap Chicken & Potato Curry EAT!	182 mg	93

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): COOKED BROWN RICE (WATER, BROWN RICE), COOKED, GRILLED WHITE MEAT CHICKEN, WATER, SKIM MILK, SUGAR SNAP PEAS, RED BELL PEPPERS, CARROTS, YELLOW CARROTS, SOYBEAN OIL, MALTODEXTRIN, 2% OR LESS OF ROASTED RED BELL PEPPER PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORNSTARCH, SUGAR, GINGER, SALT, GARLIC PUREE, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SPICES, LIME JUICE CONCENTRATE, ONION POWDER, SOY PROTEIN ISOLATE, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, APPLE CIDER VINEGAR, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVORS, MIXED TRIGLYCERIDES, CITRIC ACID.

The statement lists 32 ingredients at the top level, beginning with Cooked Brown Rice (water, Brown Rice), Cooked. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 14, 2020), not the label on the shelf today.

Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2100291).

More Stouffer's frozen dinners and entrees

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Five Cheese Lasagna Layers of Freshly Made Pasta and Cheese in a Bright and Herby Tomato Sauce	110	3.5 g	290 mg
Chicken Enchilada Verde White Meat Chicken, Pinto Beans, and Cheese Wrapped in a Flour Tortilla Topped with a Tangy Tomatillo Salsa with Seasoned Brown Rice, Black Beans, Coen, and Poblano and Red Peppers	111	1.77 g	237 mg
Spicy Pomodoro Penne Pasta with a Spicy Tomato Sauce & Parmesan Cheese	109	4.18 g	268 mg
Teriyaki Chicken White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots & Broccoli	112	5.5 g	261 mg
Med Sweet & Spicy Meatballs Tender Meatballs Layered with Carrots, Onions and a Brown Rice and Quinoa Blend with a Sweet Soy Ginger Glaze with a Hint of Spicy Sriracha Sauce	112	5 g	224 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stouffer's Thai Style Ginger Chicken Tender White Meat Chicken, Vegetables and Brown Rice in a Mild Ginger Soy Sauce Complete Skillets?

310 per 1/4 package (283g) serving, and 110 per 100 g.

How much sodium is in Stouffer's Thai Style Ginger Chicken Tender White Meat Chicken, Vegetables and Brown Rice in a Mild Ginger Soy Sauce Complete Skillets?

650mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 14, 2020. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov