The Essential Baking Company · Breads and Buns
The Essential Baking Company, Deli Slice Multi-grain Bread
One slice (35g) serving of The Essential Baking Company, Deli Slice Multi-grain Bread has 100 calories, 2g of sugars and 100mg of sodium, as submitted by The Essential Baking Company, Inc. to USDA (FoodData Central 2019743, record updated Aug 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2019743, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Essential Baking Company, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813305013305
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 59% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 4.7 g | 59% |
| Sodium | 286 mg | 464 mg | 7% |
| Protein | 2.9 g | 8.9 g | 1% |
| Calories | 286 | 267 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 300 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raisin Bread, Cinnamon Swirl MAHLER'S | 226 mg | 290 |
| European Breads Bakery, Pharaohs Kamut Bread EUROPEAN BREADS BAKERY | 225 mg | 225 |
| Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33" Bake Crafters | 225 mg | 268 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, TAPIOCA STARCH, WHITE RICE FLOUR, ORGANIC PALM FRUIT OIL, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, BAMBOO FIBER, FLAX MEAL, INVERT SUGAR (FROM CANE), MODIFIED CELLULOSE, YEAST, PLUM PUREE (PRUNE JUICE CONCENTRATE, DRIED PLUMS), BROWN RICE FLOUR, ORGANIC TAPIOCA SYRUP, EGGS, AMARANTH FLOUR, SORGHUM FLOUR, SALT, APPLE SAUCE (APPLES, WATER), GUAR GUM, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE & MAGNESIUM CARBONATE), VEGETABLE GLYCERIN, ORANGE CITRUS FIBER, DOUGH CONDITIONER (CALCIUM SULFATE, ENZYME). ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID.
The statement lists 28 ingredients at the top level, beginning with Filtered Water, Tapioca Starch, White Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.
Source: the ingredient statement The Essential Baking Company, Inc. submitted to USDA (FoodData Central 2019743).
More The Essential Baking Company breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Essential Baking Company, Gluten-free Bread, Deli Slice Classic White | 286 | 5.71 g | 300 mg |
| Take & Bake Garlic Bread | 286 | 0 g | 464 mg |
| Kosher Challah | 280 | 10 g | 280 mg |
| Everything Gluten-free Bagels | 273 | 6.06 g | 394 mg |
| Local Artisan Raisin Pecan | 268 | 17.86 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Essential Baking Company, Deli Slice Multi-grain Bread?
100 per 1 slice (35g) serving, and 286 per 100 g.
How much sodium is in The Essential Baking Company, Deli Slice Multi-grain Bread?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Essential Baking Company, Inc. submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov