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The Fresh Market · Popcorn, Peanuts, Seeds and Related Snacks

The Fresh Market, Supreme Nut Mix, Honey Roasted

A 1/4 cup (30g) serving of The Fresh Market, Supreme Nut Mix, Honey Roasted has 180 calories, 5g of sugars and 120mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 1879980, record updated Sep 7, 2018).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15g19%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 8g3%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737094218362
UPC
737094218362
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 57% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 17% carbohydrate, 72% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Fresh Market, Supreme Nut Mix, Honey Roasted against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g7.1 g57%
Sodium400 mg250 mg68%
Protein16.7 g13.3 g60%
Calories60053676%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other supreme in this aisle

30 of the 19,429 popcorn, peanuts, seeds and related snacks products are named supreme. Per 100 g their median is 596 calories, 80 mg of sodium and 20 g of protein; 22 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Supreme Almonds Roasted & Sea Salted SUNRIDGE FARMS317 mg567
George J. Howe Company Cranberry Supreme, 9 Oz GEORGE J. HOWE COMPANY317 mg533
Supreme Health Mix AMERICAN83 mg410

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "supreme", one per barcode.

What is in it

Ingredients (as submitted): HONEY ROASTED ALMONDS (ALMONDS EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, XANTHAN GUM), HONEY ROASTED PEANUTS (PEANUTS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, XANTHAN GUM), HONEY ROASTED CASHEWS (CASHEWS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUTS OI, SUGAR, POTATO STARCH, SALT, XANTHAN GUM), HONEY ROASTED PECANS (PECANS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, XANTHAN GUM).

The statement lists 4 ingredients at the top level, beginning with Honey Roasted Almonds (almonds Evaporated Sugar Cane, Light Amber Honey, Peanut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.

Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 1879980).

More The Fresh Market popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
The Fresh Market, Lightly Salted Supreme Nut Mix6003.33 g533 mg
The Fresh Market, Honey Roasted Peanuts60013.33 g400 mg
The Fresh Market, Nut Mix6003.33 g533 mg
The Fresh Market, No Salt Added Supreme Nut Mix6003.33 g0 mg
The Fresh Market, Roasted Almonds6003.33 g633 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Fresh Market, Supreme Nut Mix, Honey Roasted?

180 per 1/4 cup (30g) serving, and 600 per 100 g.

How much sodium is in The Fresh Market, Supreme Nut Mix, Honey Roasted?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Fresh Market, Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov