American · Popcorn, Peanuts, Seeds and Related Snacks
Supreme Health Mix
A 1/3 cup (30g) serving of Supreme Health Mix by American has 120 calories, 9g of sugars and 25mg of sodium, as submitted by Reese Orchards to USDA (FoodData Central 2397509, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2397509, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Reese Orchards submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 799491276406
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 67% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 49% carbohydrate, 22% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 7.1 g | 67% |
| Sodium | 83 mg | 250 mg | 32% |
| Protein | 30 g | 13.3 g | 99% |
| Calories | 410 | 536 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other health in this aisle
96 of the 19,429 popcorn, peanuts, seeds and related snacks products are named health. Per 100 g their median is 518 calories, 131 mg of sodium and 14.3 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quality Nuts Health Trail Mix BARCELONA | 54 mg | 386 |
| Healthy Mix NUTTY NATURALS | 53 mg | 494 |
| Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix, Women's Health PLANTERS | 50 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "health", one per barcode.
What is in it
Ingredients (as submitted): EDAMAME BEANS, GOJI BERRIES(S02), YOGURT RAISINS (YOGURT COATING [SUGAR, PALM KERNEL OIL, NON-FAT DRY MILK, SWEET WHEY (MILK), NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), SOY LECITHIN, LACTIC ACID, NATURAL FLAVORS], RAISINS, YOGURT FLAVOR (SOYBEAN OIL), CRANBERRY (SUGAR, SUNFLOWER OIL, AND SULPHUR DIOXIDE).
The statement lists 3 ingredients at the top level, beginning with Edamame Beans, Goji Berries(s02), Yogurt Raisins (yogurt Coating [sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Reese Orchards submitted to USDA (FoodData Central 2397509).
More American popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Japanese Original Peanuts | 500 | 14.29 g | 232 mg |
| Sweet Cranberries Covered in Creamy Dark Chocolate | 500 | 52.5 g | 0 mg |
| Roasted Salted Pumpkin Kernel | 552 | 3.45 g | 2,259 mg |
| Cashews Raw | 554 | 7.14 g | 11 mg |
| Organic Almonds Raw | 567 | 6.67 g | 10 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in American Supreme Health Mix?
120 per 1/3 cup (30g) serving, and 410 per 100 g.
How much sodium is in American Supreme Health Mix?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Reese Orchards submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov