Silk · Yogurt
The Mixed Berry One Oatmilkgurt Yogurt Alternative
One cup (150g) serving of The Mixed Berry One Oatmilkgurt Yogurt Alternative by Silk has 80 calories, 8g of sugars and 30mg of sodium, as submitted by Danone US, LLC to USDA (FoodData Central 2564052, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2564052, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US, LLC submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036632072566
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 19% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 84% carbohydrate, 0% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 9.3 g | 19% |
| Sodium | 20 mg | 47 mg | 6% |
| Protein | 2 g | 4.4 g | 4% |
| Calories | 53 | 82 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other alternative in this aisle
154 of the 6,425 yogurt products are named alternative. Per 100 g their median is 100 calories, 20 mg of sodium and 2 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Coconutmilk Probiotic Yogurt Alternative WEGMANS | 15 mg | 118 |
| Oui by Yoplait Dairy Free Vanilla Coconut Dairy Alternative Oui | 14 mg | 106 |
| Lemon Meringue Flavor Almondmilk Probiotic Yogurt Alternative GOOD PLANTS | 13 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alternative", one per barcode.
What is in it
Ingredients (as submitted): OATMILK (FILTERED WATER, WHOLE OAT FLOUR), CANE SUGAR, BLUEBERRIES, STRAWBERRIES, FABA BEAN PROTEIN, CORN STARCH, BLACKBERRY PUREE, PECTIN, CALCIUM CITRATE, NATURAL FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE (FOR COLOR), LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12
The statement lists 15 ingredients at the top level, beginning with Oatmilk (filtered Water, Whole Oat Flour), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Danone US, LLC submitted to USDA (FoodData Central 2564052).
More Silk yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Mango One Oatmilkgurt Yogurt Alternative | 53 | 6 g | 30 mg |
| Strawberry Oatmilkgurt | 53 | 5.33 g | 33 mg |
| Silk Dairy Free Soy Yogurt Alternative 24oz Simply Plain | 65 | 2.94 g | 38 mg |
| The Vanilla One Oatmilkgurt Yogurt Alternative | 80 | 6 g | 17 mg |
| Tropical Pineapple Dairy-free Yogurt Alternative | 87 | 10.67 g | 37 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Silk The Mixed Berry One Oatmilkgurt Yogurt Alternative?
80 per 1 cup (150g) serving, and 53 per 100 g.
How much sodium is in Silk The Mixed Berry One Oatmilkgurt Yogurt Alternative?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US, LLC submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov