The Pioneer Woman · Frozen Prepared Sides
The Pioneer Woman Goat Cheese Bites with Marinara, 15 Oz
A 80g serving of The Pioneer Woman Goat Cheese Bites with Marinara, 15 Oz has 240 calories, 1g of sugars and 520mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2651625, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2651625, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000074068
- Category
- Frozen Prepared Sides
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 36% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 35% carbohydrate, 52% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.8 g | 36% |
| Sodium | 650 mg | 286 mg | 95% |
| Protein | 10 g | 3.5 g | 95% |
| Calories | 300 | 129 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): GOAT CHEESE BITES (GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, PRETZEL BREADER [PRETZEL PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SODA), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, SOYBEAN OIL, DRIED YEAST, YEAST EXTRACT, NATURAL FLAVOR, SUGAR], SEASONED BATTER [YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, IODIZED SALT, WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, OLEORESIN PAPRIKA, NATURAL FLAVOR, EGGS], PREDUST [BLEACHED WHEAT FLOUR, WHEY, DEXTROSE, SOYBEAN OIL], SOYBEAN OIL, STARCH BLEND [WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, AND SODIUM TRIPOLYPHOSPHATE], DRIED PARSLEY), MARINARA SAUCE (WATER, TOMATO PASTE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, SOYBEAN OIL, SPICES, DEHYDRATED ONION, GARLIC POWDER, PAPRIKA EXTRACT, XANTHAN GUM)
The statement lists 2 ingredients at the top level, beginning with Goat Cheese Bites (goat Cheese [pasteurized Goat Milk, Salt, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2651625).
More The Pioneer Woman frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Pioneer Woman Zucchini Chips with Sweet & Sour Sauce, 15 Oz | 187 | 1.33 g | 320 mg |
| Roasted Sweet Potatoes with Kale Lightly Coated in a Butter Sauce, Topped with Parmesan Cheese Casserole, Sweet Potato & Kale | 104 | 5.19 g | 222 mg |
| Country Style Corn Casserole Tossed with Roasted Onions, Roasted Red Peppers, Jalapenos, and a Creamy Cheese Sauce | 101 | 3.03 g | 273 mg |
| The Pioneer Woman Broccoli Cauliflower Casserole, 20 Oz | 88 | 1.96 g | 402 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Pioneer Woman Goat Cheese Bites with Marinara, 15 Oz?
240 per 80g serving, and 300 per 100 g.
How much sodium is in The Pioneer Woman Goat Cheese Bites with Marinara, 15 Oz?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov