The Pioneer Woman · Frozen Prepared Sides
The Pioneer Woman Zucchini Chips with Sweet & Sour Sauce, 15 Oz
A 2 pieces zucchini chips (75g) serving of The Pioneer Woman Zucchini Chips with Sweet & Sour Sauce, 15 Oz has 140 calories, less than 1g of sugars and 240mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2594744, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2594744, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000074051
- Category
- Frozen Prepared Sides
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 37% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 52% carbohydrate, 39% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.8 g | 37% |
| Sodium | 320 mg | 286 mg | 59% |
| Protein | 4 g | 3.5 g | 59% |
| Calories | 187 | 129 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other sauce in this aisle
91 of the 757 frozen prepared sides products are named sauce. Per 100 g their median is 110 calories, 273 mg of sodium and 3.5 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lightly Sauced Valley Blend Broccoli Florets, Carrots and Golden Cauliflower Lightly Tossed in a Garlic Butter Sauce GREEN GIANT | 255 mg | 36 |
| Rustic Potatoes & Button Mushrooms with Green Beans and Asparagus in a Garlic Herb Sauce Special Blends WEGMANS | 254 mg | 105 |
| Mushroom & Spring Pea Risotto in a Creamy Sauce, Topped with Aged Parmesan Cheese LEAN CUISINE | 251 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ZUCCHINI CHIPS (ZUCCHINI, WATER, BREADCRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT, YELLOW 5 & 6], BATTER [YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, IODIZED SALT, WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, OLEORESIN PAPRIKA, NATURAL FLAVOR, EGGS], PREDUST [BLEACHED WHEAT FLOUR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), 2% OR LESS OF SALT, WHEY, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, DEXTROSE, SOYBEAN OIL (ANTI-DUSTING)], SOYBEAN OIL, PARSLEY), SWEET AND SOUR SAUCE (WATER, SUGAR, APRICOT PUREE CONCENTRATE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE], MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PINEAPPLE JUICE CONCENTRATE, GINGER, SALT, LEMON JUICE, SOYBEAN OIL, MUSTARD FLOUR, PECTIN, CITRIC ACID)
The statement lists 2 ingredients at the top level, beginning with Zucchini Chips (zucchini, Water, Breadcrumbs [bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2594744).
More The Pioneer Woman frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Sweet Potatoes with Kale Lightly Coated in a Butter Sauce, Topped with Parmesan Cheese Casserole, Sweet Potato & Kale | 104 | 5.19 g | 222 mg |
| Country Style Corn Casserole Tossed with Roasted Onions, Roasted Red Peppers, Jalapenos, and a Creamy Cheese Sauce | 101 | 3.03 g | 273 mg |
| The Pioneer Woman Broccoli Cauliflower Casserole, 20 Oz | 88 | 1.96 g | 402 mg |
| The Pioneer Woman Goat Cheese Bites with Marinara, 15 Oz | 300 | 1.25 g | 650 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Pioneer Woman Zucchini Chips with Sweet & Sour Sauce, 15 Oz?
140 per 2 pieces zucchini chips (75g) serving, and 187 per 100 g.
How much sodium is in The Pioneer Woman Zucchini Chips with Sweet & Sour Sauce, 15 Oz?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov