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Salem Baking Co. · Cookies and Biscuits

Thin & Crispy Cookies, Pumpkin Caramel

A 2 cookies (28g) serving of Thin & Crispy Cookies, Pumpkin Caramel by Salem Baking Co. has 120 calories, 9g of sugars and 150mg of sodium, as submitted by Dewey's Bakery, Inc. to USDA (FoodData Central 1936828, record updated Jan 19, 2018).

Nutrition Facts

Serving size2 cookies (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 150mg7%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 9g
Includes Added Sugars 9g18%
Protein <1g2%
Vitamin D not declared
Calcium 10mg0%
Iron 1mg6%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dewey's Bakery, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0763027624658
UPC
763027624658
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 48% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 52% carbohydrate, 44% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Thin & Crispy Cookies, Pumpkin Caramel against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.1 g32.1 g48%
Sodium536 mg300 mg91%
Protein3.6 g5 g24%
Calories42946426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,211 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz Kellogg Company US428 mg493
Puff Cookies with Sugar Palmiers LKS426 mg556
Puff Cookies with Sugar Palmiers LUKAS MANUFACTURING & TRADING COMPANY426 mg556

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALTED BUTTER (SWEET CREAM AND SALT), LIGHT BROWN SUGAR (CANE SUGAR AND CANE SYRUP), CANE SUGAR, EGGS, CARAMEL SAUCE [CREAM, CANE SUGAR, TAPIOCA SYRUP, BUTTER (CREAM AND SALT), VANILLA, AND SALT], PUMPKIN POWDER, SEA SALT, BAKING SODA, GROUND NUTMEG, AND GROUND CINNAMON.

The statement lists 11 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Dewey's Bakery, Inc. submitted to USDA (FoodData Central 1936828).

More Salem Baking Co. cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Moravian Cookies, Toasted Coconut46435.71 g500 mg
Gluten Free Moravian Cookies, Salted Caramel46439.29 g857 mg
Moravian Cookies, Pumpkin Spice46435.71 g482 mg
Moravian Cookies46435.71 g464 mg
Delightfully Thin & Crispy, Chocolate Chip50042.86 g571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Salem Baking Co. Thin & Crispy Cookies, Pumpkin Caramel?

120 per 2 cookies (28g) serving, and 429 per 100 g.

How much sodium is in Salem Baking Co. Thin & Crispy Cookies, Pumpkin Caramel?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dewey's Bakery, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov