Casa Milo · Crackers and Biscotti
Thin Crispy Savory Crackers, Chia Seeds
A 10 pieces (30g) serving of Thin Crispy Savory Crackers, Chia Seeds by Casa Milo has 150 calories, less than 1g of sugars and 350mg of sodium, as submitted by Fattora, S.R.L. to USDA (FoodData Central 2434500, record updated Sep 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2434500, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fattora, S.R.L. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 703170711669
- Category
- Crackers and Biscotti
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 35% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 50% carbohydrate, 42% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 5.6 g | 35% |
| Sodium | 1,167 mg | 633 mg | 96% |
| Protein | 10 g | 7.7 g | 60% |
| Calories | 500 | 433 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 2,011 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Saltine Crackers SHURFINE | 933 mg | 400 |
| Original Wheat Crackers LIDL | 933 mg | 400 |
| Original Saltines Thin Crisps Crackers WESTERN FAMILY | 933 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, RICE FLOUR, OLIVE OIL, CHIA (SALVIA HISPANICA) SEEDS, ITALIAN EXTRA VIRGIN OLIVE OIL, SALT, YEAST [BREWER'S YEAST, POWDERED SOURDOUGH STARTER (MADE FROM SOFT WHEAT), BLEND OF SACCHAROMYCES CEREVISIAE YEASTS IN DRIED WHEAT FLOUR], MALTED WHEAT FLOUR.
The statement lists 8 ingredients at the top level, beginning with Wheat Flour, Rice Flour, Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2020), not the label on the shelf today.
Source: the ingredient statement Fattora, S.R.L. submitted to USDA (FoodData Central 2434500).
More Casa Milo crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crispy Crackers with Kale & Seeds | 500 | 3.33 g | 600 mg |
| Crispy Crackers with Hemp & Seeds Puglia Thins | 500 | 3.33 g | 700 mg |
| Traditional Focacce with Olive Oil Crackers | 500 | 3.33 g | 733 mg |
| Thin Crispy Savory Crackers, Tomato & Oregano | 467 | 3.33 g | 1,133 mg |
| Crostini Traditional Italian Crackers | 467 | 3.33 g | 1,067 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Casa Milo Thin Crispy Savory Crackers, Chia Seeds?
150 per 10 pieces (30g) serving, and 500 per 100 g.
How much sodium is in Casa Milo Thin Crispy Savory Crackers, Chia Seeds?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fattora, S.R.L. submitted to USDA, last updated Sep 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov