Seafood Simple · Fish and Seafood
Toasted Crumb Tilapia
A 4.5 oz (128g) serving of Toasted Crumb Tilapia by Seafood Simple has 240 calories, 0g of sugars and 290mg of sodium, as submitted by M.S. Intertrade, Inc. to USDA (FoodData Central 1893924, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1893924, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that M.S. Intertrade, Inc. submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074947968150
- Category
- Fish and Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 19% of them.
Where the calories come from: 26% carbohydrate, 38% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 227 mg | 509 mg | 19% |
| Protein | 16.4 g | 19.3 g | 37% |
| Calories | 188 | 159 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other tilapia in this aisle
39 of the 1,235 fish and seafood products are named tilapia. Per 100 g their median is 116 calories, 274 mg of sodium and 17.9 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Skinless Boneless Tilapia Fillet Portions MEMBER'S MARK | 170 mg | 80 |
| Tilapia with Spinach Feta Stuffing Seafood TRUE TIDES | 164 mg | 143 |
| Lemon Basil Tilapia INLAND MARKET PREMIUM FOODS | 113 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tilapia", one per barcode.
What is in it
Ingredients (as submitted): TILAPIA, BATTER (WATER, EXPELLER PRESSED CANOLA OIL, MALTODEXTRIN, EGG WHITES, WHEY PROTEIN CONCENTRATE, MONO AND DI-GLYCERIDES), BREADING (WHEAT FLOUR, SUNFLOWER OIL, SUGAR, YEAST, SALT), PRE-DUST (WHEAT FLOUR, SALT, EGG WHITES, CORN STARCH, YEAST EXTRACT, SPICE, GARLIC POWDER, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR, CITRIC ACID).
The statement lists 4 ingredients at the top level, beginning with Tilapia, Batter (water, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement M.S. Intertrade, Inc. submitted to USDA (FoodData Central 1893924).
More Seafood Simple fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tosted Crumb Tilapia | 188 | 0.78 g | 242 mg |
| Wild Salmon Burger, Teriyaki | 159 | 2.65 g | 407 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seafood Simple Toasted Crumb Tilapia?
240 per 4.5 oz (128g) serving, and 188 per 100 g.
How much sodium is in Seafood Simple Toasted Crumb Tilapia?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record M.S. Intertrade, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov