Today's Temptations · Breads and Buns
Today's Temptations, Whole Grain
A 28g serving of Today's Temptations, Whole Grain has 45 calories, 0g of sugars and 105mg of sodium, as submitted by Total Golf Inc. to USDA (FoodData Central 2014343, record updated Mar 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 2014343, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Total Golf Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 008459345567
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 20% of them.
Where the calories come from: 49% carbohydrate, 9% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 375 mg | 464 mg | 20% |
| Protein | 17.9 g | 8.9 g | 99% |
| Calories | 161 | 267 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): CRUSHED WHEAT, SOY FLOUR, WHOLE WHEAT FLOUR, WHEAT FLOUR, MALTITOL SYRUP, YEAST, BRAN, OATMEAL, MULTIGRAINS, RYE CHOPS, MALTED BARLEY, GLUTEN, CANOLA OIL, SALT, EGGS.
The statement lists 15 ingredients at the top level, beginning with Crushed Wheat, Soy Flour, Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2018), not the label on the shelf today.
Source: the ingredient statement Total Golf Inc. submitted to USDA (FoodData Central 2014343).
More Today's Temptations breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| California Sourdough Bread | 179 | 0 g | 161 mg |
| Today's Temptations, Lithuanian Rye Bread | 228 | 8.77 g | 561 mg |
| German Fine Bread | 263 | 8.77 g | 684 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Today's Temptations, Whole Grain?
45 per 28g serving, and 161 per 100 g.
How much sodium is in Today's Temptations, Whole Grain?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Total Golf Inc. submitted to USDA, last updated Mar 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov