Tomato and vegetable juice, low sodium
USDA Standard Reference Vegetables and Vegetable Products
Tomato and vegetable juice, low sodium contains 22 calories per 242g, according to the USDA FoodData Central database. It provides 0.6g of protein, 0.1g of fat, and 4.6g of carbohydrates. Dietary fiber: 0.8g.
Values per 242g
Macro Breakdown
22
Calories per 100g
0.6g
Protein
0.1g
Total Fat
4.6g
Carbs
0.8g
Fiber
3.3g
Sugar
58mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.6 G | 0% |
| Energy | 22.0 KCAL | — |
| Fiber, total dietary | 0.8 G | 0% |
| Protein | 0.6 G | 0% |
| Total Sugars | 3.3 G | — |
| Total lipid (fat) | 0.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 91.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 93.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 7.2 MG | — |
| Folate, DFE | 21.0 UG | — |
| Folate, food | 21.0 UG | — |
| Folate, total | 21.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.7 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 27.7 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 5.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 11.0 MG | 1% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 193.0 MG | 4% |
| Sodium, Na | 58.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 210.0 UG | — |
| Carotene, beta | 830.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 9660.0 UG | — |
| Magnesium, Mg | 11.0 MG | — |
| Phosphorus, P | 17.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.5 UG | — |
| Vitamin A, IU | 1558 IU | — |
| Vitamin A, RAE | 78.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 80.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Asparagus, cooked, boiled, drained
Cowpeas, leafy tips, cooked, boiled, drained, without salt
Mushrooms, brown, italian, or crimini, raw
Mustard spinach, (tendergreen), raw
Beans, snap, green, canned, no salt added, drained solids
Cowpeas, leafy tips, cooked, boiled, drained, with salt
Frequently Asked Questions
How many calories are in Tomato and vegetable juice, low sodium? ▼
Tomato and vegetable juice, low sodium contains 22 calories per 100g. It has 0.6g of protein, 0.1g of fat, and 4.6g of carbohydrates.
What are the macros in Tomato and vegetable juice, low sodium? ▼
Per 100g, Tomato and vegetable juice, low sodium has 0.6g protein (11% of calories), 0.1g fat, and 4.6g carbs. Fiber: 0.8g. Sugar: 3.3g.
How much sodium is in Tomato and vegetable juice, low sodium? ▼
Tomato and vegetable juice, low sodium contains 58mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).