Knorr · Rice
Tomato & Parmesan Risotto with Tomato & Parmesan Flavored Sauce
A 2/3 cup (67g) serving of Tomato & Parmesan Risotto with Tomato & Parmesan Flavored Sauce by Knorr has 250 calories, 5g of sugars and 720mg of sodium, as submitted by Lipton to USDA (FoodData Central 2425775, record updated Sep 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2425775, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041000007699
- Category
- Rice
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other rice
Per 100 g, it has more sugar than 99% of the 1,553 rice products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 81% carbohydrate, 9% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among rice: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.5 g | 0 g | 99% |
| Sodium | 1,075 mg | 0 mg | 97% |
| Protein | 9 g | 6.7 g | 91% |
| Calories | 373 | 356 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.
What is in it
Ingredients (as submitted): PARBOILED LONG GRAIN RICE, TOMATO POWDER, TOMATO FLAKES, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORNSTARCH, GARLIC POWDER, WHEY, ONION POWDER, YEAST EXTRACT, OLIVE OIL, NATURAL FLAVORS, SPICES, VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
The statement lists 18 ingredients at the top level, beginning with Parboiled Long Grain Rice, Tomato Powder, Tomato Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2021), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2425775).
More Knorr rice
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spanish Rice & Pasta Blend with Bell Peppers in a Sweet Tomato Sauce | 364 | 4.55 g | 1,015 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Knorr Tomato & Parmesan Risotto with Tomato & Parmesan Flavored Sauce?
250 per 2/3 cup (67g) serving, and 373 per 100 g.
How much sodium is in Knorr Tomato & Parmesan Risotto with Tomato & Parmesan Flavored Sauce?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated Sep 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov