Garden Fresh Gourmet · Other Soups
Tomato with Parmesan Soup
A 245g serving of Tomato with Parmesan Soup by Garden Fresh Gourmet has 240 calories, 13g of sugars and 750mg of sodium, as submitted by Garden Fresh Gourmet to USDA (FoodData Central 2526943, record updated Feb 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2526943, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Garden Fresh Gourmet submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019001233706
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 77% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 27% carbohydrate, 63% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 2.2 g | 77% |
| Sodium | 306 mg | 339 mg | 42% |
| Protein | 2.5 g | 3.7 g | 31% |
| Calories | 98 | 99 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 940 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Chicken Spinach Peene Soup PACIFIC | 244 mg | 56 |
| Loaded Potato Soup PACIFIC COAST SELECTIONS | 244 mg | 68 |
| Roasted Tomato Soup NEW SEASONS | 244 mg | 84 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): TOMATO PUREE (WATER, TOMATO PASTE), CREAM, DICED TOMATOES IN TOMATO JUICE, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), ONIONS, CONTAINS LESS THAN 2% OF: SUGAR, BUTTER (CREAM, SALT), CHICKEN STOCK CONCENTRATE, CANOLA OIL, GARLIC, SALT, MODIFIED FOOD STARCH, CULTURED DEXTROSE, BASIL, SPICES
The statement lists 15 ingredients at the top level, beginning with Tomato Puree (water, Tomato Paste), Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2023), not the label on the shelf today.
Source: the ingredient statement Garden Fresh Gourmet submitted to USDA (FoodData Central 2526943).
More Garden Fresh Gourmet other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Broccoli Cheddar Soup with Parmesan | 90 | 1.22 g | 343 mg |
| Chicken Noodle Soup with Kale | 53 | 0.82 g | 331 mg |
| Chicken Tortilla Soup with Roasted Chiles | 49 | 2.45 g | 282 mg |
| Chicken Tortilla with Roasted Chiles Soup | 49 | 2.04 g | 294 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Garden Fresh Gourmet Tomato with Parmesan Soup?
240 per 245g serving, and 98 per 100 g.
How much sodium is in Garden Fresh Gourmet Tomato with Parmesan Soup?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Garden Fresh Gourmet submitted to USDA, last updated Feb 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov