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Garden Fresh Gourmet nutrition facts USDA's branded food database lists 61 Garden Fresh Gourmet products from Wm. Bolthouse Farms Inc. in 6 categories; the most are dips and salsa (44). Of the 60 with a measured place in their category, 15 have less sugar per 100 g than the category's median and 38 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Garden Fresh Gourmet against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Garden Fresh Gourmet products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Premium Artichoke Spinach 4 Cheese Dip Cheese 536 3.6 g (75%) 536 mg (23%) Garden Fresh Gourmet, Kettle Style Salted Tortilla Chips, Original Chips, Pretzels and Snacks 500 0 g (0%) 321 mg (12%) Garden Fresh Gourmet, Kettle Style Tortilla Chips, Unsalted Chips, Pretzels and Snacks 464 0 g (0%) 36 mg (2%) Garden Fresh Gourmet, Salted Kettle Style Tortilla Strips Chips, Pretzels and Snacks 500 0 g (0%) 321 mg (12%) Guacamole Tortilla Chips Chips, Pretzels and Snacks 464 0 g (0%) 821 mg (72%) Lime Habanero Tortilla Chips Chips, Pretzels and Snacks 464 3.6 g (40%) 464 mg (28%) Toasted Sesame Kettle Style Tortilla Chips Chips, Pretzels and Snacks 536 0 g (0%) 232 mg (6%) Couscous Salad Deli Salads 170 2.0 g (25%) 400 mg (55%) Couscous, Apricot & Cranberry Salad, Couscous Deli Salads 280 12.0 g (92%) 340 mg (43%) Lentil & Cranberry Salad Deli Salads 190 8.0 g (80%) 280 mg (28%) Pearl Couscous Salad Deli Salads 110 3.0 g (39%) 370 mg (49%) All Natural Zesty Guacamole Dips and Salsa 125 0 g (0%) 393 mg (29%) Artichoke & Spinach Hummus Dips and Salsa 250 3.6 g (59%) 482 mg (50%) Avocado Verde Salsa, Mild Dips and Salsa 71 3.6 g (59%) 464 mg (46%) Bruschetta Tomato Salad Dips and Salsa 117 3.3 g (34%) 433 mg (40%) Caramelized Onion Hummus Dips and Salsa 214 3.6 g (59%) 429 mg (38%) Fire Roasted Salsa, Medium Dips and Salsa 33 3.3 g (34%) 317 mg (17%) Garden Fresh Gourmet, Black Bean & Corn Salsa, Medium Dips and Salsa 54 7.1 g (85%) 339 mg (20%) Garden Fresh Gourmet, Jack's Special Salsa Dips and Salsa 36 7.1 g (85%) 411 mg (33%) Garden Fresh Gourmet, Jack's Special Salsa, Medium Hot Dips and Salsa 36 7.1 g (85%) 532 mg (58%) Garden Fresh Gourmet, Jack's Special Salsa, Mild Dips and Salsa 33 3.3 g (34%) 350 mg (22%) Garden Fresh Gourmet, Medium Salsa, Chipotle Garlic Dips and Salsa 36 7.1 g (85%) 429 mg (38%) Garden Fresh Gourmet, Mild Salsa, Mango Peach Dips and Salsa 36 7.1 g (85%) 393 mg (29%) Garden Fresh Gourmet, Premium Spinach Dip Dips and Salsa 321 0 g (0%) 1,857 mg (100%) Garden Fresh Gourmet, Salsa, Artichoke Garlic Dips and Salsa 33 6.7 g (80%) 500 mg (52%) Garden Fresh Gourmet, Salsa, Mild Dips and Salsa 33 6.7 g (80%) 317 mg (17%) Garden Fresh Gourmet, Screamn' Hot Salsa Dips and Salsa 33 6.7 g (80%) 467 mg (47%) Garden Fresh Gourmet, Sweet Onion Salsa, Mild Dips and Salsa 36 7.1 g (85%) 557 mg (64%) Garden Fresh Gourmet, Thick & Chunky Salsa, Medium Dips and Salsa 33 3.3 g (34%) 417 mg (35%) Garden Fresh Gourmet, Wild Salsa, Mild Dips and Salsa 33 3.3 g (34%) 417 mg (35%) Hummus Snack Packs, Original Dips and Salsa 254 1.4 g (17%) 521 mg (58%) Hummus Snack Pepper Dips and Salsa 225 2.8 g (22%) 493 mg (52%) Jack's Special Cantina Style Salsa, Medium Dips and Salsa 18 n/a 786 mg (90%) Jack's Special Salsa, Medium Dips and Salsa 36 7.1 g (85%) 411 mg (33%) Mango Salsa, Mild Dips and Salsa 50 10.0 g (89%) 217 mg (8%) Medium Chipotle Adobo Hummus, Medium Dips and Salsa 179 3.6 g (59%) 571 mg (66%) Medium Fire Roasted Tomatillo Salsa Dips and Salsa 18 3.6 g (59%) 464 mg (46%) Medium Jack's Cantina Style Salsa Dips and Salsa 36 7.1 g (85%) 446 mg (42%) Mild Avocado Verde Salsa Dips and Salsa 100 6.7 g (80%) 450 mg (43%) Mild Guacamole Dips and Salsa 125 0 g (0%) 393 mg (29%) Organic Jack's Cantina Style Salsa Dips and Salsa 18 3.6 g (59%) 750 mg (87%) Organic Restaurant Style Salsa, Medium Dips and Salsa 17 3.3 g (34%) 700 mg (81%) Organic Southwestern Salsa Dips and Salsa 18 3.6 g (59%) 821 mg (92%) Original Hummus Dips and Salsa 250 3.6 g (59%) 643 mg (76%) Original Hummus Dips and Salsa 286 3.6 g (59%) 643 mg (76%) Premium Cream Cheese & Salsa Dip Dips and Salsa 250 7.1 g (85%) 446 mg (42%) Restaurant Style Salasa, Mild Dips and Salsa 36 7.1 g (85%) 679 mg (80%) Restaurant Style Salsa, Medium Dips and Salsa 36 7.1 g (85%) 679 mg (80%) Roasted Garlic & Green Onion Salsa Dips and Salsa 36 7.1 g (85%) 411 mg (33%) Roasted Garlic Hummus Dips and Salsa 250 3.6 g (59%) 571 mg (66%) Roasted Pine Nut Hummus Dips and Salsa 286 3.6 g (59%) 536 mg (61%) Roasted Red Pepper Hummus Dips and Salsa 250 3.6 g (59%) 500 mg (52%) Roasted Red Peppers Organic Hummus Dips and Salsa 250 3.6 g (59%) 411 mg (33%) Spicy Cilantro Hummus Dips and Salsa 250 3.6 g (59%) 536 mg (61%) Three Olive Hummus Dips and Salsa 250 3.6 g (59%) 446 mg (42%) Broccoli Cheddar Soup with Parmesan Other Soups 90 1.2 g (23%) 343 mg (50%) Chicken Noodle Soup with Kale Other Soups 53 0.8 g (12%) 331 mg (48%) Chicken Tortilla Soup with Roasted Chiles Other Soups 49 2.5 g (54%) 282 mg (35%) Chicken Tortilla with Roasted Chiles Soup Other Soups 49 2.0 g (45%) 294 mg (39%) Tomato with Parmesan Soup Other Soups 98 5.3 g (77%) 306 mg (42%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov