Garden Fresh Gourmet · Dips and Salsa
Medium Chipotle Adobo Hummus, Medium
A 2 Tbsp (28g) serving of Medium Chipotle Adobo Hummus, Medium by Garden Fresh Gourmet has 50 calories, less than 1g of sugars and 160mg of sodium, as submitted by Wm. Bolthouse Farms Inc. to USDA (FoodData Central 1967186, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1967186, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wm. Bolthouse Farms Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 647671503876
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 31% carbohydrate, 53% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 571 mg | 474 mg | 66% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 179 | 107 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 967 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Hummus SABRA | 456 mg | 263 |
| Marzetti, Otria, Hummus Veggie Dip, Roasted Garlic MARZETTI | 452 mg | 194 |
| Lemon & Olive Tapenade Hummus FOOD SHOULD TASTE GOOD | 452 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): COOKED CHICKPEAS (WITH WATER), TAHINI (GROUND SESAME), TOMATOES, ROASTED RED PEPPERS, ROASTED ONIONS, CANOLA OIL, WATER, CONTAINS LESS THAN 2% OF: ROASTED CORN, BLACK BEANS, DRIED GARLIC, CHIPOTLE PEPPER FLAKES, CITRIC ACID, ROASTED TOMATOES, POBLANO PEPPERS, SPICE, LIME JUICE, CILANTRO, GARLIC, AGAVE SYRUP, MODIFIED FOOD STARCH, CHIPOTLE PEPPER POWDER, VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE TO MAINTAIN FRESHNESS.
The statement lists 23 ingredients at the top level, beginning with Cooked Chickpeas (with Water), Tahini (ground Sesame), Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Wm. Bolthouse Farms Inc. submitted to USDA (FoodData Central 1967186).
More Garden Fresh Gourmet dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramelized Onion Hummus | 214 | 3.57 g | 429 mg |
| Hummus Snack Pepper | 225 | 2.82 g | 493 mg |
| Mild Guacamole | 125 | 0 g | 393 mg |
| All Natural Zesty Guacamole | 125 | 0 g | 393 mg |
| Bruschetta Tomato Salad | 117 | 3.33 g | 433 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Garden Fresh Gourmet Medium Chipotle Adobo Hummus, Medium?
50 per 2 Tbsp (28g) serving, and 179 per 100 g.
How much sodium is in Garden Fresh Gourmet Medium Chipotle Adobo Hummus, Medium?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wm. Bolthouse Farms Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov