Tomatoes, sun-dried
USDA Standard Reference Vegetables and Vegetable Products
Tomatoes, sun-dried contains 258 calories per 54g, according to the USDA FoodData Central database. It provides 14.1g of protein, 3.0g of fat, and 55.8g of carbohydrates. Dietary fiber: 12.3g.
Values per 54g
Macro Breakdown
258
Calories per 100g
14.1g
Protein
3.0g
Total Fat
55.8g
Carbs
12.3g
Fiber
37.6g
Sugar
107mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 55.8 G | 0% |
| Energy | 258.0 KCAL | — |
| Fiber, total dietary | 12.3 G | 0% |
| Protein | 14.1 G | 0% |
| Total Sugars | 37.6 G | — |
| Total lipid (fat) | 3.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 12.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1079.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 14.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 2.0 G | — |
| Choline, total | 104.6 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 68.0 UG | — |
| Folate, food | 68.0 UG | — |
| Folate, total | 68.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 5.2 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.5 G | — |
| Methionine | 0.1 G | — |
| Niacin | 9.1 MG | — |
| Pantothenic acid | 2.1 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.5 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.5 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 39.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 43.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 110.0 MG | 8% |
| Iron, Fe | 9.1 MG | 51% |
| Potassium, K | 3427.0 MG | 73% |
| Sodium, Na | 107.0 MG | 5% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 524.0 UG | — |
| Copper, Cu | 1.4 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 45902.0 UG | — |
| Magnesium, Mg | 194.0 MG | — |
| Manganese, Mn | 1.8 MG | — |
| Phosphorus, P | 356.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 5.5 UG | — |
| Vitamin A, IU | 874 IU | — |
| Vitamin A, RAE | 44.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 2.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.4 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.5 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 1419.0 UG | — |
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Frequently Asked Questions
How many calories are in Tomatoes, sun-dried? ▼
Tomatoes, sun-dried contains 258 calories per 100g. It has 14.1g of protein, 3.0g of fat, and 55.8g of carbohydrates.
What are the macros in Tomatoes, sun-dried? ▼
Per 100g, Tomatoes, sun-dried has 14.1g protein (22% of calories), 3.0g fat, and 55.8g carbs. Fiber: 12.3g. Sugar: 37.6g.
How much sodium is in Tomatoes, sun-dried? ▼
Tomatoes, sun-dried contains 107mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).