GetFoodFacts

Dr. Mcdougall's · Other Soups

Tortilla Soup

A 56g serving of Tortilla Soup by Dr. Mcdougall's has 200 calories, 4g of sugars and 680mg of sodium, as submitted by Dr. McDougall's Right Foods, Inc. to USDA (FoodData Central 2432184, record updated Sep 12, 2019).

Nutrition Facts

Serving size56g
Amount per serving
Calories200
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 680mg30%
Total Carbohydrate 39g14%
Dietary Fiber 4g14%
Total Sugars 4g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 80mg6%
Iron 2mg11%
Potassium 630mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dr. McDougall's Right Foods, Inc. submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0767335011001
UPC
767335011001
Category
Other Soups
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 84% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 79% carbohydrate, 5% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tortilla Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g2.2 g84%
Sodium1,214 mg339 mg68%
Protein14.3 g3.7 g89%
Calories3579982%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,506 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soup Kit, Chicken Tortilla READY PAC FOODS964 mg130
Cooked Hokkien Noodles Soup Bowl, Hot & Sour ANNIE CHUN'S957 mg167
Vegetarian Soup, Split Pea THE SPICE HUNTER955 mg373

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): BAKED TORTILLA CHIPS (CORN, WATER, LIME), PINTO BEANS, BROWN RICE, YEAST EXTRACTS, TOMATO*, ORGANIC CORN*, NATURAL FLAVOR, STARCH, CARROT*, ONION*, SEA SALT, GARLIC*, LIME JUICE POWDER, BELL PEPPERS*, SPICES, CILANTRO*, PARSLEY*, CHILI PEPPER*, TURMERIC (COLOR).

The statement lists 19 ingredients at the top level, beginning with Baked Tortilla Chips (corn, Water, Lime). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2019), not the label on the shelf today.

Source: the ingredient statement Dr. McDougall's Right Foods, Inc. submitted to USDA (FoodData Central 2432184).

More Dr. Mcdougall's other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Spring Onion Noodle Soup3585.66 g1,245 mg
Lentil Couscous Soup, Lower Sodium3565.08 g610 mg
Soup, Black Bean & Lime3684.21 g716 mg
Vegan Noodle Soup, Pad Thai3397.14 g1,107 mg
Organic Soup, Black Bean610.82 g118 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dr. Mcdougall's Tortilla Soup?

200 per 56g serving, and 357 per 100 g.

How much sodium is in Dr. Mcdougall's Tortilla Soup?

680mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dr. McDougall's Right Foods, Inc. submitted to USDA, last updated Sep 12, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov