Real Foods · Other Deli
Traditional Gourmet Portabella Mushrooms
One mushroom (113g) serving of Traditional Gourmet Portabella Mushrooms by Real Foods has 80 calories, 3g of sugars and 160mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2065135, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2065135, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223006985
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 63% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 40% carbohydrate, 25% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 2.1 g | 63% |
| Sodium | 142 mg | 353 mg | 10% |
| Protein | 7.1 g | 7.9 g | 44% |
| Calories | 71 | 159 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other mushrooms in this aisle
90 of the 3,317 other deli products are named mushrooms. Per 100 g their median is 105 calories, 206 mg of sodium and 6.3 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tuscan Style Crimini Mushrooms Renaissance Food Group, LLC | 105 mg | 61 |
| Stuffed Mushrooms TEXTILE DECOR USA INC | 99 mg | 99 |
| Stuffed Baby Bella Mushrooms, Poppin' Peppers MONTEREY | 92 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mushrooms", one per barcode.
What is in it
Ingredients (as submitted): PORTABELLA MUSHROOMS, PART SKIM MOZZARELLA CHEESE(PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT ENZYMES,[POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR]), ARTICHOKE HEARTS, RED PEPPER, PARMESAN CHEESE(PART SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), SPINACH, PANKO BREAD CRUMBS, (ENRICHED FLOUR[WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER]), ONION, GARLIC, PEPPER JACK CHEESE(CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, AND ENZYMES) WORCESTERSHIRE SAUCE(DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), DRY SHERRY WINE(SHERRY WINE, SALT, POTASSIUM SORBATE[ A PRESERVATIVE]), POTASSIUM METABISULFATE[A PRESERVATIVE]), PARSLEY, BASIL, SAGE, BLACK PEPPER.
The statement lists 12 ingredients at the top level, beginning with Portabella Mushrooms, Part Skim Mozzarella Cheese(pasteurized Part Skim Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2065135).
More Real Foods other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stuffed Mushrooms | 88 | 1.75 g | 158 mg |
| Tuscan Style Portabella Mushrooms | 106 | 3.54 g | 257 mg |
| Pork Carnitas Bowl | 131 | 1.28 g | 218 mg |
| Kale & Butternut Squash Pot Pie | 173 | 1.06 g | 208 mg |
| Breaded Chicken Cutlet | 177 | 0 g | 540 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Foods Traditional Gourmet Portabella Mushrooms?
80 per 1 mushroom (113g) serving, and 71 per 100 g.
How much sodium is in Real Foods Traditional Gourmet Portabella Mushrooms?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov