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Real Foods · Other Deli

Pork Carnitas Bowl

A 11 oz (312g) serving of Pork Carnitas Bowl by Real Foods has 410 calories, 4g of sugars and 680mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2090118, record updated Aug 19, 2017).

Nutrition Facts

Serving size11 oz (312g)
Amount per serving
Calories410
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 3.5g
Cholesterol 35mg11%
Sodium 680mg30%
Total Carbohydrate 61g22%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 100mg8%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030223009122
UPC
030223009122
Category
Other Deli
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 23% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 59% carbohydrate, 24% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pork Carnitas Bowl against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g2.1 g23%
Sodium218 mg353 mg21%
Protein5.5 g7.9 g29%
Calories13115932%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other bowl in this aisle

163 of the 3,317 other deli products are named bowl. Per 100 g their median is 136 calories, 300 mg of sodium and 6.5 g of protein; 40 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Maple Bourbon Brussels Sprouts & Kale Brussels Sprouts and Kale with Maple Bourbon Sauce Bowl HEINEN'S168 mg71
Salmon Bowl with Miso Ginger Sauce OKAMI164 mg124
Cheesy Broccoli and Cauliflower Vegbowl WEGMANS162 mg57

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.

What is in it

Ingredients (as submitted): CILANTRO LIME RICE (WHITE RICE, LIME, WATER, SALT, CANOLA OIL, CILANTRO), YUCATAN CORN AND BEAN MIX (CORN, BLACK BEANS [BLACK BEANS, WATER, SALT], CHIPOTLE FAJITA DRESSING [WATER, SOYBEAN OIL, TOMATO PASTE, ROASTED TOMATO, DISTILLED VINEGAR, CHIPOTLE PEPPER, SUGAR, SALT, LIME JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF CILANTRO, SPICES, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEHYDRATED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE {AS PRESERVATIVE}, XANTHAN GUM, NATURAL FLAVOR, ONION], RED PEPPERS [FIRE ROASTED PIMIENTO PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE], GREEN CHILI PEPPERS [GREEN CHILI, WATER, SALT, CITRIC ACID AND CALCIUM CHLORIDE], GREEN BELL PEPPER, RED BELL PEPPER, GREEN ONION, FRESH CILANTRO, PARSLEY, SALT), PORK CARNITAS MEAT CARAMEL COLOR ADDED (PRIOR TO COOKING, MARINATED UP TO 10% WITH WATER, SALT, ORANGE JUICE POWDER [ORANGE JUICE SOLIDS, MALTODEXTRIN], SUGAR, AND SODIUM PHOSPHATES. RUBBED WITH GARLIC POWDER, PAPRIKA, CARAMEL COLOR AND SPICE), TOMATILLO VERDE SALSA (TOMATILLOS, GREEN CHILIES, YELLOW ONION, LIME JUICE, JALAPENOS, GARLIC, SUGAR, WHITE DISTILLED VINEGAR, CILANTRO, SALT, CUMIN), MONTEREY JACK CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND CELLULOSE [TO PREVENT CAKING]}, LIME.

The statement lists 6 ingredients at the top level, beginning with Cilantro Lime Rice (white Rice, Lime, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 19, 2017), not the label on the shelf today.

Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2090118).

More Real Foods other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tuscan Style Portabella Mushrooms1063.54 g257 mg
Kale & Butternut Squash Pot Pie1731.06 g208 mg
Stuffed Mushrooms881.75 g158 mg
Breaded Chicken Cutlet1770 g540 mg
Pot Pie with Beef & Vegetables1840.71 g382 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Real Foods Pork Carnitas Bowl?

410 per 11 oz (312g) serving, and 131 per 100 g.

How much sodium is in Real Foods Pork Carnitas Bowl?

680mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Aug 19, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov