Real Foods · Other Deli
Tuscan Style Portabella Mushrooms
One mushroom (113g) serving of Tuscan Style Portabella Mushrooms by Real Foods has 120 calories, 4g of sugars and 290mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2065151, record updated Sep 18, 2017).
Values for the declared serving and per 100 g. FoodData Central 2065151, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223007029
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 77% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 34% carbohydrate, 46% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.1 g | 77% |
| Sodium | 257 mg | 353 mg | 29% |
| Protein | 5.3 g | 7.9 g | 28% |
| Calories | 106 | 159 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other mushrooms in this aisle
90 of the 3,317 other deli products are named mushrooms. Per 100 g their median is 105 calories, 206 mg of sodium and 6.3 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tuscan Style Portabella Mushrooms RENAISSANCE FOOD GROUP | 202 mg | 105 |
| Stuffed Mushrooms READY TO COOK | 197 mg | 134 |
| Green Bean Casserole with Mushrooms Gourmet OUR FAMILY | 191 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mushrooms", one per barcode.
What is in it
Ingredients (as submitted): PORTABELLA MUSHROOMS, PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES, POTATO STARCH AND CELLULOSE POWDER [ADDED TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATOES, FETA CHEESE (PASTEURIZED MILK [CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), PANKO BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER]), SUN DRIED TOMATOES (TOMATOES, CONTAINS SULFUR DIOXIDE FOR COLOR RETENTION), PARSLEY, OLIVE OIL (OLIVES), BALSAMIC VINEGAR, BASIL, GARLIC, PEPPER.
The statement lists 5 ingredients at the top level, beginning with Portabella Mushrooms, Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 18, 2017), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2065151).
More Real Foods other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stuffed Mushrooms | 88 | 1.75 g | 158 mg |
| Pork Carnitas Bowl | 131 | 1.28 g | 218 mg |
| Traditional Gourmet Portabella Mushrooms | 71 | 2.65 g | 142 mg |
| Kale & Butternut Squash Pot Pie | 173 | 1.06 g | 208 mg |
| Breaded Chicken Cutlet | 177 | 0 g | 540 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Foods Tuscan Style Portabella Mushrooms?
120 per 1 mushroom (113g) serving, and 106 per 100 g.
How much sodium is in Real Foods Tuscan Style Portabella Mushrooms?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Sep 18, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov