O Organics · Dips and Salsa
Traditional Hummus
A 2 Tbsp (30g) serving of Traditional Hummus by O Organics has 80 calories, less than 1g of sugars and 115mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2413395, record updated Nov 15, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2414347.
Values for the declared serving and per 100 g. FoodData Central 2413395, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893116907
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 21% carbohydrate, 69% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 383 mg | 474 mg | 28% |
| Protein | 6.7 g | 2.4 g | 79% |
| Calories | 267 | 107 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 367 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cava, Organic Caramelized Onion Hummus CAVA | 304 mg | 161 |
| Hummus, Spicy Adobo AHOLD | 304 mg | 143 |
| Hummus, Corn, Jalapeno, Lime PRICE CHOPPER | 304 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC CANOLA OIL, ORGANIC TAHINI (ORGANIC GROUND SESAME), WATER, CONTAINS LESS THAN 2% OF: SEA SALT, CITRIC ACID, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED LEMON.
The statement lists 8 ingredients at the top level, beginning with Organic Chickpeas (organic Chickpeas, Water), Organic Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2413395).
More O Organics dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Red Pepper Hummus | 267 | 3.33 g | 417 mg |
| Roasted Garlic Hummus | 267 | 3.33 g | 467 mg |
| Traditional Hummus Snack Cup | 246 | 1.75 g | 404 mg |
| Tabouli Hummus | 233 | 3.33 g | 467 mg |
| Spicy Hummus | 233 | 3.33 g | 417 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Traditional Hummus?
80 per 2 Tbsp (30g) serving, and 267 per 100 g.
How much sodium is in O Organics Traditional Hummus?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov