Wholly Wholesome · Frozen Bread and Dough
Traditional Organic 9" Pie Shells
A 1/8 crust (25g) serving of Traditional Organic 9" Pie Shells by Wholly Wholesome has 120 calories, 1g of sugars and 100mg of sodium, as submitted by The Run-A-Ton Group to USDA (FoodData Central 2677162, record updated Jan 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2677162, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Run-A-Ton Group submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074677842119
- Category
- Frozen Bread and Dough
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 58% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 34% carbohydrate, 62% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 3.3 g | 58% |
| Sodium | 400 mg | 480 mg | 32% |
| Protein | 4 g | 7.5 g | 11% |
| Calories | 480 | 316 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT FLOUR, ORGANIC PALM OIL*, WATER, ORGANIC CANE SUGAR, SEA SALT.
The statement lists 5 ingredients at the top level, beginning with Organic Wheat Flour, Organic Palm Oil*, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2021), not the label on the shelf today.
Source: the ingredient statement The Run-A-Ton Group submitted to USDA (FoodData Central 2677162).
More Wholly Wholesome frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 9" Pie Shells | 440 | 0 g | 340 mg |
| Organic Traditional Pie Dough | 429 | 3.57 g | 339 mg |
| Gluten Free Pizza Dough | 220 | 2 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wholly Wholesome Traditional Organic 9" Pie Shells?
120 per 1/8 crust (25g) serving, and 480 per 100 g.
How much sodium is in Wholly Wholesome Traditional Organic 9" Pie Shells?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Run-A-Ton Group submitted to USDA, last updated Jan 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov