Wholly Wholesome · Frozen Bread and Dough
9" Pie Shells
A 1/8 crust, 0.9oz slice (25g) serving of 9" Pie Shells by Wholly Wholesome has 110 calories, 0g of sugars and 85mg of sodium, as submitted by The Run-A-Ton Group to USDA (FoodData Central 2598604, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2598604, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Run-A-Ton Group submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074677842126
- Category
- Frozen Bread and Dough
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, none of the 1,077 frozen bread and dough products in USDA's branded database has less sugar, and it has more sodium than 21% of them.
Where the calories come from: 40% carbohydrate, 57% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 340 mg | 480 mg | 21% |
| Protein | 4 g | 7.5 g | 11% |
| Calories | 440 | 316 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL*, WATER, SEA SALT, *RESPONSIBLY SOURCED ADHERING TO THE STANDARDS OF PALM DONE RIGHT
The statement lists 5 ingredients at the top level, beginning with Organic Whole Wheat Flour, Organic Palm Oil*, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement The Run-A-Ton Group submitted to USDA (FoodData Central 2598604).
More Wholly Wholesome frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Traditional Pie Dough | 429 | 3.57 g | 339 mg |
| Traditional Organic 9" Pie Shells | 480 | 4 g | 400 mg |
| Gluten Free Pizza Dough | 220 | 2 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wholly Wholesome 9" Pie Shells?
110 per 1/8 crust, 0.9oz slice (25g) serving, and 440 per 100 g.
How much sodium is in Wholly Wholesome 9" Pie Shells?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Run-A-Ton Group submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov