Goya · Puddings and Custards
Traditional Rice Pudding
One snack cup (113g) serving of Traditional Rice Pudding by Goya has 120 calories, 15g of sugars and 125mg of sodium, as submitted by Land O'Lakes, Inc. to USDA (FoodData Central 2569786, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2569786, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Land O'Lakes, Inc. submitted to USDA, for the declared 113g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 073491100054
- Category
- Puddings and Custards
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 24% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 72% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 17 g | 24% |
| Sodium | 111 mg | 148 mg | 23% |
| Protein | 3.5 g | 1.1 g | 84% |
| Calories | 106 | 188 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 166 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buckwheat Pudding , Vanilla SHINY SPOONS | 88 mg | 106 |
| Pudding, Chocolate Caramel SUNNY YUMMY | 88 mg | 71 |
| Coconut Rice Pudding SUN TROPICS | 88 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): REDUCED FAT MILK, CANE SUGAR, RICE, SWEETENED CONDENSED MILK (MILK, CANE SUGAR), CONTAINS LESS THAN 2% OF EGGS, NATURAL FLAVOR, SALT, CINNAMON
The statement lists 8 ingredients at the top level, beginning with Reduced Fat Milk, Cane Sugar, Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Land O'Lakes, Inc. submitted to USDA (FoodData Central 2569786).
More Goya puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dulce De Leche Flavored Rice Pudding | 107 | 13.33 g | 113 mg |
| Traditional Rice Pudding | 107 | 13.33 g | n/a |
| Mango Rice Pudding Snack Cups | 115 | 15.04 g | 106 mg |
| Natilla Sugar Cane Custard | 124 | 12.14 g | 0 mg |
| Goya, Rice Pudding | 320 | 48 g | 380 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Traditional Rice Pudding?
120 per 1 snack cup (113g) serving, and 106 per 100 g.
How much sodium is in Goya Traditional Rice Pudding?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Land O'Lakes, Inc. submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov