Gold Emblem · Popcorn, Peanuts, Seeds and Related Snacks
Trail Mix, Chocolate Pretzel & Nut
One package (56g) serving of Trail Mix, Chocolate Pretzel & Nut by Gold Emblem has 280 calories, 15g of sugars and 180mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 1931757, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1931757, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050428572269
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 65% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 39% carbohydrate, 53% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.8 g | 7.1 g | 65% |
| Sodium | 321 mg | 250 mg | 58% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,533 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Trail Mix SHAR | 256 mg | 453 |
| Peanut Butter & Jelly Trail Mix with Honey-roasted & Salted Peanuts, Cranberries & Peanut Butter Flavored Bites ARCHER FARMS | 256 mg | 512 |
| Original Beef Jerky Trail Mix SIMMS | 255 mg | 373 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE COVERED PEANUTS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA], GUM ARABIC, CORN SYRUP, LAC-RESIN), DARK CHOCOLATE MINI CUPS (SUGAR, CHOCOLATE, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA), PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CORN, CANOLA, AND/OR SOYBEAN], SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), ALMONDS, PEANUT OIL AND/OR SOY OIL.
The statement lists 5 ingredients at the top level, beginning with Chocolate Covered Peanuts (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 1931757).
More Gold Emblem popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gold Emblem, Dark Chocolate, Orange and Almonds | 500 | 47.5 g | 12 mg |
| Greek Yogurt Pretzels, Blueberry | 500 | 37.5 g | 275 mg |
| Classic Blend Trail Mix | 500 | 32.14 g | 179 mg |
| Hiker's Blend Trail Mix Dried Cranberries, Cashews & Almonds, Hiker's Blend | 500 | 33.33 g | 117 mg |
| Pistachio Fruit & Nut Trail Mix Almonds, Dried Cranberrries, Cashews, White Confection Cups, Pistachios & Dried Cherries | 500 | 35.29 g | 221 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Emblem Trail Mix, Chocolate Pretzel & Nut?
280 per 1 package (56g) serving, and 500 per 100 g.
How much sodium is in Gold Emblem Trail Mix, Chocolate Pretzel & Nut?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov