La Costena · Dips and Salsa
Tres Chiles Gourmet Salsa
One Tbsp (15g) serving of Tres Chiles Gourmet Salsa by La Costena has 10 calories and 110mg of sodium, as submitted by Conservas La Costena S.A. to USDA (FoodData Central 2591283, record updated May 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2591283, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conservas La Costena S.A. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076397030135
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sodium than 84% of the 6,489 dips and salsa products in USDA's branded database.
Where the calories come from: 47% carbohydrate, 53% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 733 mg | 474 mg | 84% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 67 | 107 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 2,343 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rojo's, Mexican Style Salsa Excepcional Black Bean & Corn ROJO'S | 586 mg | 34 |
| Salsa, Hot ESSENTIAL EVERYDAY | 586 mg | 17 |
| El Jefe Smoked Hatch Salsa DOUBLE TAKE SALSA CO. | 586 mg | 34 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): WATER, TOMATO, ONION, GUAJILLO PEPPER, ANCHO CHILI PEPPER, VEGETABLE OIL (SOYBEAN), ARBOL PEPPER, VINEGAR, IODIZED SALT, CHICKEN BROTH POWDER (SALT, CORN STARCH, HYDROLYZED SOY PROTEIN, DEHYDRATED CHICKEN MEAT, YEAST EXTRACT, CHICKEN FAT, CITRIC ACID (ACIDITY REGULATOR), BEEF FAT, ONION, GARLIC, SPICES, NATURAL CELERY FLAVOR AND ARTIFICIAL CORIANDER FLAVOR), NATURAL FLAVORING, GARLIC, TARTARIC ACID (ACIDITY REGULATOR), XANTHAN GUM, GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE AND BLACK PEPPER.
The statement lists 16 ingredients at the top level, beginning with Water, Tomato, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 9, 2023), not the label on the shelf today.
Source: the ingredient statement Conservas La Costena S.A. submitted to USDA (FoodData Central 2591283).
More La Costena dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium Mexican Salsa Tomato Sauce | 67 | 6.67 g | 833 mg |
| Chile De Arbol Gourmet Salsa | 67 | n/a | 1,067 mg |
| Salsa Dip, Medium | 32 | 3.23 g | 613 mg |
| Medium Ranchera Salsa Tomatillo and Mixed Chili Peppers Sauce | 31 | 6.25 g | 750 mg |
| Medium Green Mexican Salsa | 24 | n/a | 881 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Costena Tres Chiles Gourmet Salsa?
10 per 1 Tbsp (15g) serving, and 67 per 100 g.
How much sodium is in La Costena Tres Chiles Gourmet Salsa?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conservas La Costena S.A. submitted to USDA, last updated May 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov