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Nature's Promise · Cookies and Biscuits

Triple Chocolate Chunk Cookies

A 30g serving of Triple Chocolate Chunk Cookies by Nature's Promise has 100 calories, 6g of sugars and 90mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2465817, record updated Jul 28, 2020).

Nutrition Facts

Serving size30g
Amount per serving
Calories100
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 90mg4%
Total Carbohydrate 14g5%
Dietary Fiber <1g4%
Total Sugars 6g
Includes Added Sugars <1g2%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267547102
UPC
688267547102
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 15% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 47% carbohydrate, 46% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Triple Chocolate Chunk Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g32.1 g15%
Sodium300 mg300 mg50%
Protein6.7 g5 g67%
Calories3334642%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,539 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Good Cookies, Sweet Potato, Oatmeal, Raisin BITSY'S239 mg391
Chocolate Shortbread Cookies with Cookies 'n Creme Whipped Icing Dessert Dippers, Chocolate OUR SPECIALTY239 mg543
North Pole Shortbread Cookies LITTLE RAE'S BAKERY239 mg478

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): UNSALTED BUTTER, CANE SUGAR, INVERTED SUGAR, MOLASSES, LIQUID EGGS, VANILLA, COCOA POWDER, BROWN RICE FLOUR, WHITE LONG GRAIN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, CORN STARCH, XANTHAN GUM, SODIUM BICARBONATE, SALT, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN), WHITE CHOCOLATE CHIPS (COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, SOY LECITHIN, NATURAL VANILLA).

The statement lists 17 ingredients at the top level, beginning with Unsalted Butter, Cane Sugar, Inverted Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2465817).

More Nature's Promise cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Snickerdoodle Cookies40016.67 g367 mg
Mini Brown Sugar Oatmeal Cookies42928.57 g357 mg
Peanut Butter Cookies43320 g333 mg
Blueberry Organic Breakfast Biscuits46026 g280 mg
Nature's Promise, Chocolate Sandwich Cookies with Vanilla Creme46439.29 g304 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Promise Triple Chocolate Chunk Cookies?

100 per 30g serving, and 333 per 100 g.

How much sodium is in Nature's Promise Triple Chocolate Chunk Cookies?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov