Trudie's Treats · Cookies and Biscuits
Trudie's Treats, Old Fashion Date Bars
A 3.4 oz (96g) serving of Trudie's Treats, Old Fashion Date Bars has 350 calories, 39g of sugars and 130mg of sodium, as submitted by Trudies treats to USDA (FoodData Central 2061716, record updated Feb 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 2061716, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Trudies treats submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856536002045
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 79% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 62% carbohydrate, 35% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.6 g | 32.1 g | 79% |
| Sodium | 135 mg | 300 mg | 15% |
| Protein | 3.1 g | 5 g | 10% |
| Calories | 365 | 464 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other bars in this aisle
146 of the 13,787 cookies and biscuits products are named bars. Per 100 g their median is 440 calories, 250 mg of sodium and 4.8 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cake Bars with Chocolate Cream Filling 7DAYS | 94 mg | 438 |
| Twin Bars SCHAR | 93 mg | 558 |
| Lemon Bars PRIVATE SELECTION | 91 mg | 343 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SUGAR DATES, SALTED BUTTER (WHEY CREAM, SALT), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN , FOLIC ACID, MALTED BARLEY FLOUR, OATS, WATER, LEMON JUICE, BAKING SODA (SODIUM BICARBONATE), SALT.
The statement lists 3 ingredients at the top level, beginning with Sugar Dates, Salted Butter (whey Cream, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 9, 2018), not the label on the shelf today.
Source: the ingredient statement Trudies treats submitted to USDA (FoodData Central 2061716).
Questions about this product
How many calories are in Trudie's Treats, Old Fashion Date Bars?
350 per 3.4 oz (96g) serving, and 365 per 100 g.
How much sodium is in Trudie's Treats, Old Fashion Date Bars?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Trudies treats submitted to USDA, last updated Feb 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov